Happy November: Readings at Ottoman Imports, and Little Mahatma + Holiday Giveaways

 

 

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Happy November!

I hope you are doing well. Staying warm during this crazy weather. Drink lots of good tea, and eat yummy treats… you deserve it!

On Friday November 21, I will be doing readings during Ladies Nite Out at Ottoman Imports in Covington! This is such a fun event because everyone is having a great time, there’s lots of good wine, and food… wonderful things to buy (scarves and jewelry galore), oh and ME!!!

I will be doing readings at Ottoman Imports from 6pm-10pm. Walk-in or sign-up to make sure you have a space. 

Ottoman Imports 

http://www.ottomanimports.com

523 Main St, Covington, KY 41011
(859) 291-9555

On Sunday November 23, I will be at The Little Mahatma in OTR doing readings. Talk about a magical place… they have the most stunning and exotic jewelry and trinkets you will ever see. Come experience that!

I will be doing readings at The Little Mahatma from 12-5:00 pm. Call to schedule a reading!! 

The Little Mahatma

http://thelittlemahatma.com

1205 Vine St, Cincinnati, OH 45202
(513) 723-1287

I have created a special spiritual cleansing spray called, The Gypsy’s Aura Elixir. It is a spray that you can use to cleanse, and regenerate your aura, and the energy of a particular room or space… just like a sage smudge… but easier! You can pre-order the spray by replying to this email. 

Gift Certificates are available! Search no more for the perfect gift… give an intuitive reading, or a Reiki session.

Stay-tuned for some very exciting Holiday Giveaways!!! I will be doing a variety of giveaways throughout the holiday season via email, Facebook, twitter, and my website, ShaheenMiroInsights.com

All the best,

Shaheen

The Gypsy’s Tricks for Spiritual Cleaning and Protection: When Should You Spiritually Cleanse Your Home?

Spiritual hygiene feeds into the energetic story you are telling. If you practice good spiritual hygiene, you will add positive energy and abundance to your life. Paths will begin to open, and opportunities will fall in your life.

But spiritual cleansing is for more than just your body… it is for your home as well! Creating a high vibration in the home will add to your overall experience. Your home is a reflection of you. If you take care if it, then it will take care of you!

When should you spiritually cleanse your home?

1. When you first move in.

Whenever you first move into a space you should spiritually cleanse it. You should bless the space and remove any negative or stagnant energy that may be lingering in the space. Previous residents will leave their unique vibration on the space, and that vibration may not feed into the experience you are trying to have. Shifting this energy, and clearing the slate will empower you and the life you are beginning to lead in the new space.

2. When there is a fight or altercation.

It is especially important to clear the air after an intense fight or argument. Altercations in the home taint the atmosphere and leave an imprint on the delicate energy field that surrounds your home. If this is left unattended it can grow into a powerful force that influences your mood, and the interactions you have in the space. Do you have a room, or space in your home that always seems to instigate a fight? It’s time to clear the air!

3. When Tragedy has struck.

If there has been a tragedy in the home you should absolutely perform a cleansing. This will help to move the healing process along faster. A tragedy could be anything from a loss of a loved one, to a financial set back. Adding this positive vibration to the mix will ensure that you make it through trying times with grace.

4. When changes are being made.

Any time you are making change in the home such as construction, or moving things around, or downsizing you should perform some small act of cleansing. This will help things settle and patch up any psychic holes that may ensue from moving things around. Energy is like dust. If things are ruffled up… forgotten energies may show up!

5. When someone moves in or moves out.

Always, always, always do a cleansing when someone moves in or out of the space. This will help their energetic thumbprint align with, or disconnect from the space. Remember, your home is a living energetic being just like you. Everything in the space, or that comes in contact with the space weaves into the energetic structure. Sometimes adding or taking something away will shake things up and cause a feeling of chaos. This usually settles in time, but with a little spiritual cleansing, things will equalize much faster.

6. After illness has been in the household.

Illness vibrates at a low level. When illness falls upon your home it will weaken the vibration and pull things downward. To counteract this you should lift the spirits of the space. This often helps the healing process along faster. This can be a major illness, or a minor cold!

7. When someone dies.

Again, when someone leaves/dies you want to disconnect their energy from the energetic vibration of the space. Don’t fear that you are forgetting about them, or keeping their spirit from visiting… this process helps to bring healing to the space and the people the live in it. When we are grieving there is a need to look forward. If you keep yourself in old worn-out energy patterns you begin limiting yourself, and giving away abundant energy that could be invested in more important dreams and goals.

8. After the winter.

Winter is time of rest and recuperation. Though it can turn into stagnation. The energy in your home will begin to get stuffy and cluttered though the winter. Doing a major “energetic” spring-cleaning will propel things forward into full bloom! Where do you think spring-cleaning came from! Out with the old and in with the new!

Stay tuned for more tips on spiritual cleanings in the home! We will learn more about creating beautiful sacred space!

If you are interested in a personal consultation to discuss spiritually cleansing your home, please contact me, here.

© Shaheen Miro 2014

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Spiritual Cleansing After a Bad Break-up Part Three

Spiritually cleansing yourself after a break-up will shift your life into a much better direction. You will feel empowered, uplifted and renewed. The process will take time. The more open you are to the healing the faster things will move forward.

After any kind of ending or loss it is important to spiritually cleanse your home. Your home is a reflection of your inner state. If you begin making changes in the home, the result will be intense internal shifts. This is the kind of healing traction you need to raise your vibration and move yourself forward.

  1. Remove things that remind you of the past. The person. The break-up. You want to get rid of anything that will keep an energetic connection between you and your ex. Sometimes there are things that hold memories that you just can’t part with, either it is too sentimental, or they are essential to your daily life. These things link into your energetic pattern and sway where you are vibrationally. If you must keep it try tucking it away in a box for safe keeping until you are in a neutral place, or update it in some way to make it “yours” again.
  2. Spiritually Wash your home. You can make a simple wash with spring water and sea salt. You can add vinegar to the wash or lemon juice. A touch of rose water is always good. You can even make a strong tea from white sage and add it to the spring water. Imagine the wash being filled with vibrant white light. Wash the entire space. Walls, floors baseboards, windows, all objects. Anywhere dirt and dust collect, energy will collect.
  3. Smudge your home. Use sage, cedar or pine to smudge your home. Make sure to smudge in rooms where you spent most of your time together. Smudge in areas that are cluttered, or cramped. Make sure to get under tables, chairs, and in closets. The smoke from the smudge will clear away unintentional energy and lower vibrations that are left over from the relationship and break-up.
  4. Light blue and white candles. This brings uplifting energy into the space. You can say a prayer, or ask for your guides to surround you. See the home being filled with white light. Blue is the color of peace, calm and blessing. White is the color of purity and Spirit. Fire attracts positive vibrations.
  5. Redecorate! Remove old, worn-out things that no longer serve you. Purge the space of the unnecessary. Move furniture around. Repaint if you can. Add something new and inspirational to the walls. Anything that will signal to your mind and spirit that you are moving in a new direction. This will shake up the normal energy pattern in the space, and allow it to re-align with your new state of being.

Be ready for big changes to take place. If you are persistent and consistent with your process magic will start to happen. The more you create an atmosphere for the life you want, the easier you will get it!

Did you see Spiritual Cleansing After a Bad Break-up Part One, and Part Two?

Sending you lots of good vibes!

Book your cleansing, here. (Leave a note saying Spiritual Cleansing, with your name and email!)

HAVE QUESTIONS?

COMMENT BELOW, OR TWEET @SHAHEENMIRO #THEGYPSYTALKS

© Shaheen Miro 2014

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Spiritual Cleansing After a Bad Break-up Part Two

Once you’ve worked through the mental and emotional portion of your break-up you can begin taking care of yourself again. Creating a spiritual cleansing routine will be a powerful way to shift your energy, and will procure the longevity of your positive hard work!

Try some of the tips on this list. Use all of them, or the ones that speak to you!

  1. Restore your energetic state with a healing session. After you’ve experienced any kind of trauma, or when dealing with heavy emotions you should work with an energy worker to cleanse, clear and restore your energy. Our natural state of being is happy and healthy! This can be done through Reiki, or some other modality of energy work. Reiki is a powerful tool because it shifts and mends energy on all levels to achieve a balanced state. Everyone could use an energy session, so now is the time to treat yourself! Read more about Reiki Healing.
  2. Take a spiritual cleansing bath. A spiritual cleansing bath releases debris from your aura and helps the emotional healing process happen faster. If you’ve just gone through a break-up you should do this everyday for a week (7 days). This will initially help ease and mend the loss, coupled with your positive mental/emotional work things will shine brighter much faster! After a week you can do it every other day or once every few days. Apple cider vinegar is really good for break-up baths. Read about Spiritual Cleansing Baths and Spiritual Cleansing Showers.
  3. Use rose water, or rose tea. Rose is a wonderful flower because its essence vibrates with love and healing. When used as a tea it will work from the inside out helping to repair your aura and attract positive influence. If used as a spray, rose water will help lift the atmosphere and the aura. This will attract lots of good people and energy into your life. Learn about Rose Water and Rose Tea (my two favorite things EVER).
  4. Create an empowerment plan. Do something affirmative and transformative for yourself. Begin taking a yoga class once a week, or do a quick yoga route every morning. Make a list of affirmations to help shift your way of thinking to a more positive and proactive state. Meditative because when you take time for stillness the voices in your head that are all jumbled begin to disentangle and you find clarity! Any act that makes you feel uplifted, and helps you move toward your goals will help you change your energy for the better. You start to raise your vibration, eliminating unnecessary clutter and getting more of what you want!

 

Did you see Spiritual Cleansing After a Bad Break-up Part One, and Part Three?

Sending you lots of good vibes!

Book your cleansing, here. (Leave a note saying Spiritual Cleansing, with your name and email!)

HAVE QUESTIONS?

COMMENT BELOW, OR TWEET @SHAHEENMIRO #THEGYPSYTALKS

© Shaheen Miro 2014

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Spiritual Cleansing After a Bad Break-up Part One

Whenever you go through a difficult break-up or ending of a relationship you feel shaken and knocked off kilter. Energetically you are being pulled in a million different directions, and going through a type of vibrational withdrawal. Meaning the different energetic cords and attachments that have accumulated between you and your ex-partner are starting to dissolve.

Most of us fight the change and resist disconnecting from these energetic attachments. It’s completely normal because we fear change, and usually a relationship gives us a sense of foundation that we aren’t ready to give up. But keeping yourself in limbo will only drain your energy, and bring you more unhappiness.

Fighting the healing process after a negative break up will only scatter your energy more, create holes and tears in your aura, and fill your life with lower level energies.

  1. You are not a failure. People get stuck believing that they’ve done something wrong. That they are a failure at all relationships. When you keep this mindset, you are keeping heartache alive. This is the law of attraction! You should be objective when looking at the relationship. There are always things you could’ve done better, the same goes for your partner. Be constructive and use your past experience in the relationship as a barometer to gauge when you are being authentic to yourself, and when you aren’t.
  2. You are not a victim! It is easy to believe that you are a victim, especially when you are already feeling knocked down. When a relationship goes sour we naturally want to blame someone because it’s comforting to give our power away and pretend like we aren’t in control. This limits your natural ability to create the life you want, and pulls you into a lower vibration.
  3. Things change. Change is a natural part of growth. It may take time to shake your feelings of loss, but when something ends the Universe is making room for something bigger and better. You might not believe this because you feel hopeless, but it is true! I have been there. I have personally felt like nothing good would ever come again after a break-up! That’s an illusion. Don’t feed yourself this limiting truth, and push yourself further away from feeling amazing!
  4. You need to grieve! Yes, you feel like hell, you’ve lost something special, you can’t seem to shake your hopeless feeling… that’s okay because you need to grieve the loss! The loss of the relationships. The loss of your personal empowerment. The loss of your clarity about who, what and where you are in life! Let it all out. Be pissed, angry, sad, be all the dark emotions you need to be… as long as you are purging them! If you are purging your feelings of sadness, and letting yourself move through the levels of grief you are healing. Never feel guilty about mourning the loss of something that was a part of your life. Make sure you don’t get stuck there.
  5. Keep yourself in motion! The more you move forward and do the things you love the faster you get to a stable place. Keep working on you! Life is like a dance. Keep dancing through the songs that you don’t like, until the ones you love come on! Twerk with the Universe! Never lie down and feel sorry for yourself, waiting for happiness to come. There has to be something getting you from point A to point B.
  6. Show gratitude. Be grateful for everything that happened in your relationship. The saddest thing after a break-up is feeling like it was all for nothing. Don’t ever for one second tell yourself that a relationship was a waste of your time! Be thankful for the time you spent with that person. The intimacy you were able to share. And the lessons you were able to learn. Even a tumultuous relationship offers a pearl of wisdom. If you are thankful for the experience you will raise your vibration beyond the limiting feelings of self-doubt and pain.
  7. Forgive. When we experience the loss and pain of a break-up it creates holes in our aura, which cause energy to leak out, and negative energy to fill in the spaces. You can mend these holes with forgiveness. The act of forgiving yourself, and whomever else that hurt you allows you to reclaim your energy, calling positive vibrations to patch the holes that are present. Spend time each day offering forgives. Do this in prayer or meditation. Light a white candle and burn it daily to send out the vibration of love. This is probably one of the most powerful medicines you can use!

There is more to come; we will explore some techniques for spiritually cleansing yourself, and your home in the process of healing after a break-up!

Sending you lots of good vibes!

Did you see Spiritual Cleansing After a Bad Break-up Part Two, and Part Three

Book your cleansing, here. (Leave a note saying Spiritual Cleansing, with your name and email!)

HAVE QUESTIONS?

COMMENT BELOW, OR TWEET @SHAHEENMIRO #THEGYPSYTALKS

© Shaheen Miro 2014

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Protection Tea

In my personal practice I use tea for it’s therapeutic, medicinal and energetic properties. Herbs come from the earth and have a unique energy pattern that can be incorporated into our own to create dramatic shifts.

Recently I discussed how to use teas to repair the aura. Tea can also be used for energetic protection. Just like visualizing white light around you, these teas will activate an energetic barrier that strengthen and sustains your aura.

Ginger Tea

Ginger is a potent root that has a good kick of flavor. It’s used medicinally to help digestion and to jumpstart your immune system. Ginger makes a great base for most protection teas. Start with a good piece of fresh ginger root that you can grind into a teapot with some hot water.

When using ginger it’s good to start with a little and keep adding to it. Some people find it too strong in large doses. Use it sparingly.

Alone, ginger has a very grounding affect. It pulls the aura in tightly so that nothing is hanging out! And adds a good dense layer of energy around the outside boundaries.

For one pot of tea add 2-3 teaspoons of ground ginger root, to 3 cups of spring water.

Ginger and Sage Tea 

Sage is another herb that has become a staple in spiritual cleansing and protection. Sage is best known for its ability to expel negative energy. When used as a tea, sage releases negative energy and fortifies the fibers of the aura.

When sage and ginger are combined it grounds and centers, which helps to keep a clear energy field and adds a boundary of very solid protection.

For one pot of tea add 2-3 teaspoons of ground ginger root, one cup of sage leaves, to 3 cups of spring water.

Ginger and Cinnamon Tea 

Cinnamon is a fiery bark that carries a punch of energy. This tends to be a little more aggressive than the more grounded energy of ginger, but the two compliment each other well.

When used a tea, cinnamon will add heat to the Aura and create a shield of “Don’t Touch Me” energy! Add ginger to that mix and you have a double layer of protection. One that blazes bright and one that is very solid.

For one pot of tea add 2-3 teaspoons of ground ginger root, 3 cinnamon sticks, to 3 cups of spring water.

For Any Tea

Let the tea steep for 5-10 minutes before drinking. As the tea steeps pray for divine light to bless the water. You can call on any form of Divinity you feel connected to.

A NOTE ON TEA

Experiment with the above combinations. Each herb could be used alone, or all together. These are just suggestions. Make sure to do your research before ingesting any herbal tea to see if you are allergic or if you have any health issues that may be affected by these.

I hope these techniques offer something for your spiritual practice!

Please, let me know if you have any other questions.

Comment below, or tweet @ShaheenMiro #TheGypsyTalks

DISCLAIMER 

DO NOT drink herbal teas if you are pregnant.

ALWAYS consult a doctor, and research the side effects of herbs before taking them internally. 

I am NOT a doctor, nor am I liable for your health. 

These recipes are for your personal use. 

Use at your own risk! 

 

© Shaheen Miro 2014

Energy Work at Cincinnati City Flea June 14, 2014

I will be at the City Flea here in Cincinnati this Saturday June 14!

Come see me for an energy session… get a good boost of Reiki energy to clear away negative energy and stress and begin putting good stuff out there into the Universe!

I’d love to see ya! You can get a reading. Energy work. And, there will be tons of wonderfully curated goods and food to buy all over the place.

Learn more about this AWESOME event here: http://www.thecityflea.com/

Hope to see you there.

@ShaheenMiro

or

Email me! 

 

The Gypsy’s Tricks for Spiritual Cleansing and Protection: 22 Bad A** Tips for Spiritual Cleansing and Protection

Do you want to perform spiritual cleansing on yourself, or your home? Needing to shift some negative energy out of your life?

We all could! On the daily.

Here are 22 Tips and Tricks for spiritual cleansing and protection!

  1. Introduction to Spiritual Cleansing and Protection. Basic techniques from sage smudging to creating a bubble of protective light! This is the perfect stating place!
  2. Beginner’s methods for spiritual cleansing. If your aura is feeling heavy or your space is feeling murky try some sage or sweet grass. Do it up big.
  3. Understanding energetic cords and attachments. Learn to use energy to your advantage by moving and releasing negative attachments.
  4. Energetic Investments! Did you know you’re telling an energetic story? Did you know it dictates all the things happening in your life? Rearrange this story and make magic happen.
  5. Know your space! What does your home say about you? How can it change your life?
  6. Put up your psychic shield! You better zip it tight so no energetic parasites get in there. This has got to be one of the easiest things you can do, and one of the best.
  7. Got white light? Surround yourself with awesome Universal energy and ask for protection from your guides.
  8. Spiritual cleansing bath. This packs some oomph for clearing out heavy energies! And, it’s soooo EASY!
  9. Spiritual cleansing shower. Ahh, don’t have a bath tub, or you hate taking a soak… do it in the shower.
  10. Use vinegar. This is an ancient technique for cleansing negative energy that I go back to again and again.
  11. Rose water mist. I cannot rave enough about rose water. It is so effective and smells divine.
  12. Repair your aura with tasty teas. Teatime just got better.
  13. Limpia or spiritual cleansing with an egg. This is ancient, awesome, and usually yields dramatic results.
  14. The Psychic Vacuum! Use amethyst to absorb negative energy! This technique rocks!
  15. Ringing Bells. Bells carry sound vibrations that clear away negative energy. Same with drums.
  16. Frankincense fumigation. One of the three gifts of the Magi, this resin shifts negative energy and connects you to Spirit.
  17. Exorcism Powders. Many different herbs and powers can be used to release negative energy. Wonderful folk techniques.
  18. Rosemary sprigs. Used as a charm or smudge to lift the air for businesses and homes.
  19. Sweeping away negativity. Using the broom has long been a charm for sweeping away corrosive energies. A very practical technique.
  20. Use fire for protection. It purifies and protects.
  21. Jack-o-lanterns! Not just for decoration, they create a protective ward to keep nasty energies at bay.
  22. Sacred Circles. Circles are unparallel barriers for psychic protection.

Want more of this stuff? Keep coming back… I will share more Gypsy’s Tricks! 

 

Book your cleansing, here. (Leave a note saying Spiritual Cleansing, with your name and email!)

HAVE QUESTIONS?

COMMENT BELOW, OR TWEET @SHAHEENMIRO #THEGYPSYTALKS

 

What is Reiki?

Have you ever heard of Reiki? Or energetic healing? This is a powerful form of shifting and moving negative, limiting and stagnant energies around you to create change. This is one of the best tools in a light-workers tool kit.

What is Reiki

The word Reiki is derived from two Japanese ideograms. It can be broken down into two words the first being rei, which means the higher intelligence of the universe, or the spiritual source. This is the divine will of the universe or as some might say, the universal mind. This could be equated with God, or any other governing power. Ki, is the second portion of the word and it means primal and can be understood as primal healing energy. So connecting the two words together is primal healing energy directed spiritually, or as many like to say Reiki is universal light energy.

Reiki is a Japanese form of healing and relaxation therapy. It promotes stress reduction, healing and relaxation on many levels and to varying degrees. The general purpose of Reiki is to promote and create wellbeing in people. At the core of Reiki is a method of energy work that can help to release a person from negative bonds and lead them to a path of least resistance and miraculous opportunities.

Reiki healing is a form of energy work which is channeled through a practitioner and to the receiver who is in need of healing. In the simplest terms Reiki is pure energy. We are also pure energy. Our entire being is a composed of different energies working and reacting with each other… our bodies are the denest part of our being which is why energetic imbalances manifest as illness. Reiki works to restore our energy to its highest form of good.

To understand the concepts of energy direct your focus to a natural phenomenon like the Sun. Even tough we cannot see the energy from the sun we can feel it as heat. The same is true when receiving Reiki, you will usually feel the energy working on your body as a tingling or heat, which will emanate from the palms of the healer. The heat from the sun much like Reiki creates a phenomenon called photosynthesis. Photosynthesis is a process by which plants and organisms transform light energy into carbohydrates and oxygen. This concept parallels to the process of Reiki in a similar way.

How Reiki Works

In a healing session the body is sent Reiki energy and that energy is taken in by the body and sent throughout to various organs, cells and tissues and even portions of your aura that are in need of healing. The negative energy or dis-ease undergoes a transformation which is activated by the Reiki energy and that transformation works to reverse all ill effects. There is a basic nature of Reiki, it works to heal and it cannot do harm to the receiver.

As I mentioned before we are all composed of many different levels of energy, that are interacting with each other and with the environment in which we are in. This energy that surrounds our densest layer ( our body) is called the aura. The chakras also exist in this place as well. We accumulate different and conflicting energies in our bodies which become the seeds to our illnesses and dis-ease.The energy that creates the composition of our aura is affected by our thoughts, actions and words. There are other factors that play into that health of the bodies such as the people we surround ourselves with, the things we eat, the amount of sleep we get and even the clothing that we wear.

Reiki works to reverse, neutralize and transform ill effects which have worked their way into our beings. Whether we are experiencing disharmony in our body, mind or spirit, the Reiki will know where to go… you don’t even have to be conscious of it for it to work. Reiki has an intelligence of its own. The great thing about Reiki is that it is attracted to the places that is in need  of healing and works accordingly.

“A healer provides you the space and opportunity to heal yourself. You alone make the choice to allow healing to take place.” -Shaheen

You can set up a Reiki/energetic clearing session, here.

© Shaheen Miro 4/3/2008-12/13/2011

 

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Aura Repair Tea

The aura is composed of layers of energy intricately woven together. When there is a weak spot, or a hole in the aura, energy begins to leak away causing you to feel lethargic, disoriented, angry, or confused. Spiritual cleansing and shielding is essential to keep this from happening!

One trick to help strengthen and heal the aura is to use an Aura Repair Tea. This allows the gossamer fibers of the aura to reconstruct. Reweaving and repairing holes, leaks and tears.

Here are few recipes:

Rose and Sage Tea

You will see that I am very fond of roses in my spiritual cleansing recipes because they work in a very gentle way, but they yield big results. When taken as a tea the rose essence works with the natural structure of the aura to help regenerate itself. Sage is powerful because it purges the aura of negativity; the rose fills in the gaps! 

For one pot of tea add 2 cups of dried rose petals, one cup of sage leaves, to 3 cups of spring water.

Let the tea steep for 5-10 minutes before drinking. As the tea steeps pray for divine light to bless the water. You can call on Mother Mary if you feel a connection with her essence.

Yarrow and Peppermint Tea

Yarrow purges the aura and jumpstarts it’s natural abilities to repair itself. It has a similar energy to rose, but it tends to be a little more protective because of its astringent qualities. Yarrow is the mythological plant used by Achilles, hence the Latin name, Achillea millefolium.

Peppermint lightens the aura and infuses it with a good dose of positive energy. Peppermint is a very magnetic herb and attracts “good fortune”. Peppermint is overall invigorating.

It’s good to add the two together because of Yarrows slightly bitter taste.

For one pot of tea add 3 teaspoons of dried yarrow flowers, one cup of dried peppermint leaves, to 3 cups of spring water.

A NOTE ON TEA

You can experiment with combining the above herbs. You can use all 4 together, or each separately. Yarrow shouldn’t be taken daily. Sage, Rose, and Peppermint can be taken daily. Peppermint is a wonderful tea to start the morning with because it jumpstarts physical body, and charges the aura.

DO NOT drink herbal teas if you are pregnant.

ALWAYS consult a doctor, and research the side effects of herbs before taking them internally. 

I am NOT a doctor, nor am I liable for your health. 

These recipes are for your personal use. 

Use at your own risk! 

© Shaheen Miro 2013