How to Prepare a Crystal Bath for Empaths

“Empaths are highly attuned, sensitive individuals who have a natural connection to the subtle worlds. These are the subtle worlds of thought, emotion, spirit and energy. These people tend to be artistic, intuitive and right-brained individuals who process the world around them through “feeling”.”

-5 Tips for the Thriving Empath, Shaheen

It is essential for empathic people to take time for rest and relaxation. This is how you disconnect from harmful energies, and recharge yourself so that you feel more vital. I urge you to make a daily ritual of this. You will find yourself improving every day.

A powerful way to recharge your essence, and bring yourself to center is through the ritual of bathing. Bathing has been a powerful form of energetic cleansing for thousands of years, and it offers you a chance to charge your energy with good intention.

Adding crystals to your bathwater will create a unique vibration that can infuse the aura, and invigorate the spirit. I have created a simple bath for empaths. Try this and see how you feel.

Crystal Bath for Empaths

Gather 3 crystals: Citrine, Amethyst, and Rose Quartz.

Citrine is the path opener stone. It pushes out negative vibrations and enhances the aura to a state of wellbeing. Amethyst is a stone of protection, and clarity, opening the third eye to help with clear intuitive perception. Amethyst will also act as a vacuum for holding unnecessary energies. Rose Quartz is a heart stone, releasing any bound up energies that may be clogging the heart center.

Combined together, these 3 stones create a calming, healing and stabilizing vibration that will benefit anyone, especially the empath.

Also gather essential oils of lavender, rosemary and geranium.

To create your sacred bath fill you tube half full with warm water. Make sure that the temperature suites a relaxing state of mind. This is a type of meditation, and isn’t meant for bathing with soap. You are creating a sacred moment.

Add to the water 3-5 drops of each oil. Be sure to do this as the water runs, dropping them under the spout so that the oils are dispersed evenly through the bath. You can even drop the oils in ½ cup of witch hazel, and then pour them into the bath.

Now place each stone into the water, focusing on their specific vibration. Ask for their energies to infuse the bath, and charge your aura to bring you into equilibrium, and honor your highest good.

When the bath is ready, simply step in and sink down. Let yourself melt into the calming presence of the scents of the botanicals, the vibration of the crystals and the serenity of being alone, and in the moment.

Release anything that seems to be troubling you. Imagine that it is flowing out, into the water, and transformed by the healing properties. Let yourself be filled with light, and vitality. Feel this in every fiber of your being. You are glowing.

Set an intention for yourself. Affirm that you are safe, balanced and whole. Affirm that you are in this moment, now… fully present, open to the shift, and completely deserving of this gift.

Stay there for at least 15 minutes, or as long as you like. When you are finished express a feeling of gratitude. Towel yourself dry, and turn in for the evening.

© Shaheen Miro 2015

How to Use High Vibration to Spiritually Cleanse and Protect Yourself

I have written extensively on spiritual/psychic cleansing, which is the act of releasing negative, unwanted and unintentional energies that surround you. This is an affirmative process that defines your space, and reestablishes your connection to your highest good. With that being said, spiritual cleansing is just that cleaning.

If you dust your home, rest assured that you will need to dust again. If you cleanse your energy body, you will need to do it again! What a practical concept. You are wiping away the unwanted, but you must replace it with something.

Think about it this way, when you are spiritually cleansing yourself, you are setting an intention hat you are releasing something unwanted, to allow you to connect with something you do want. Break that down… what do you want…well to put it simply you are wanting to be happy, you are wanting to feel good, you are wanting to be whole, completely tapped into your natural state of wellbeing.

Vibration is the key. Everything is a vibration, whether it is a low/negative, or high/positive vibration…everything is vibration. When you are spiritually cleanse yourself, you are ridding yourself of accumulated, negative gunk.

What allowed that negative gunk to form?

You! Your state of being, either consciously, or unconsciously you welcomed those negative vibrations. Now that is not meant to instill a sense of guilt in you, or fear. It is just the fact of the matter. This can come from a simple willingness to be open to whatever is around you. And at different times of your life you will find your defenses are weak.

The key to successful spiritual cleansing is to raise your vibration, and protect your energy self. Raising your vibration means that you are moving from a lower vibratory state, to a higher one. You are moving from fear, to acceptance. You are moving from pain, to wellness. You are moving from anger, to love.

When you clear one vibration, you must replace it with its energetic opposite. This is where most people fall short. If you spiritually release your pain, and then continue to follow pain patterns, then this will only be a very, very temporary fix.

Clear the negativity away, and choose a vibration that is opposite then you will not need to cleanse yourself as often. Taking protective measures after spiritual cleansing will fortify this process, and essentially take you to the next highest vibration.

Name your vibration

Before you do a spiritual cleansing session take some time to meditate on your state of being. Name your vibration. Give it a name. What do you feel in that moment?

Give it a one-word name. Be simple, be clear, and be honest. There is power in a name. If you name something you are getting to the heart of whatever it is. It doesn’t matter the source of your vibration. The vibration itself is all that matters.

Maybe you named your current vibration as anger. So you are feeling anger right now. You are being bound up in anger. You are vibrating with anger, and you are attracting more opportunities for anger.

It doesn’t matter where your feelings of anger come from. They may come from you, and you alone. Or maybe your experience of anger is brought on from someone in your life. On the deepest level all things are coming from you because somewhere you have accepted that state of being.

Remember, everything is a mirror of your inner world.

Later you can look for the source, and make a conscious effort to eliminate, or avoid that thing!

But for now we are naming the vibration. You are experiencing a vibration of anger. So what is the opposite of anger? The opposite of anger is love.

So you are eliminating, cleansing away the vibration of anger to make way for the vibration of love. You want to experience love, and in order to do this you have to wipe away the feelings of anger.

Go through the process of clearing away anger. This can be done in any number of ways. Cleanse yourself with a Sacred Sage Bundle to release negative energy. Try misting a botanical mixture like, The Gypsy’s Aura Elixir.  Do a sea salt bath to clear way negative energy. Whatever method works for you… do it.

And then… replace it with the opposite vibration.

How to choose a better vibration

You can simply choose the next vibration. Remember, your most powerful tool for change is your mind. Your mind is the way you direct your reality. When you consciously manifest your life, you can experience whatever you want.

That sounds simple, and easy. And really it is. But for most people it is easier said than done. But here we are, in this moment, choosing to do something different. And that is the key!

Name your next vibration. Name the next highest vibration you can believe in. Maybe you are releasing anger, and wanting to move to a place of love. But love might be way too far off for you to go right now. So we move to a vibration of acceptance.

You are accepting your experience. You are accepting yourself. Acceptance is the pathway to love. Maybe you are going to move to a state of like… and then from there you can move to a state of love.

A few ways to infuse your energy body with a new, higher vibration

Work with crystal energy. Crystals are seeds of energy. They are concentrated forms of intentional vibrations. When you work with crystals you are infusing yourself with the essence of whatever vibration that crystal holds.

In this case we are moving through anger, to love. So using a stone of love, that vibrates with love, will open the heart center, integrating into your vibration, and helping you get to a move loving place.

This can be a simple process of holding a stone of love. Or taking a bath infused with a love crystal. Rose quartz is a powerful stone of love. It is gentle, and friendly. This will help to balance and fortify your intention for love.

Herbs, and botanicals also vibrate at a high rate. Taking an herbal bath will help to infuse your aura with a certain vibratory pattern. The traditional tool Florida Water has been used for years in spiritual practices because it vibrates at a high rate. It basically eradicates negative vibrations.

You can use Florida Water after you have done a traditional spiritual cleansing. Mist yourself with Florida Water, dab it on your wrist. And as you are doing this set the intention for yourself that you are going to feel a higher vibration.

Affirm this, concentrate on it. Meditate on it. Remind yourself of this higher vibration every time you begin to stray from it. And believe it, feel it in every fiber of your being.

When I work with clients during an Intuitive Consultation we are naming the energies at play in their lives. When we name these energies, and see how they are working through life… we can find points of power to make change. This will give you a snapshot of where you are, where you’ve been, and how that is dictating the path you are going down.

When I work with clients during a spiritual cleansing, energy session we are working to remove these negative blocks, and filling the holes with a higher vibration. I enjoy this process because it is a proactive approach to spiritual/psychic cleansing.

We are not only removing, or working to remove the block, but we are trying to replace it with something better.

If something is making you sick, you treat the symptom, and remove the source. If you just treat the symptom of your sickness… in this case your energetic disharmony, without removing the source then you will only get back what you had before.

I invite you to take this step forward. I would be happy to help you along the way. I want you to feel empowered. I want you to move forward in your life in a positive direction. We can do this together if you like.

Follow your heart!

To book a Spiritual Cleansing Energy session, or an Intuitive Consultation, pay Here, and leave fill out the contact form, Here.

Egg Cleansing for the Home

Spiritual cleansing, or “Limpia” with an egg is an old, and powerful form of spiritual cleansing. It is very popular in Latin folk-magic, but has its roots in many cultures. You can read more about self-cleansing with an egg, here!

Lets take this wonderful technique a step further and spiritually cleanse the home. Spiritually cleansing of the home is very important because your home is a reflection of your inner world, and as it becomes tainted by negative and lower level vibrations you become heavier and more lost in the fog. Take ownership of your space and make it sacred, as it should be!

To begin gather one large fresh egg. This egg should be free-range, and organic. It should be room temperature before you begin. Also gather a glass of fresh spring water, a sage smudge or sweet incense, and a white or pink candle.

Wash the egg in a mixture of salt water, and lemon juice. This ensures that the egg is not holding onto stray energies before the session.

Put yourself in a relaxed state. Make sure no one is in the home that will disturb you.

Hold the egg in your hand. Saying a prayer or affirmation of cleansing and peace. Begin at the entrance of the home, and waft the egg around each corner of the room, around the entrances, doorways and windows. Around any clutter, heavy furniture, and places that feel stagnant.

Move through the entire house, one room to the next. Continue to focus on your intention of cleansing the home. Ask for blessing and guidance from the Universe. And trust your intuition about where to go.

Make sure to focus on openings of any kind. Places that is cluttered, stagnant or dark, such as closets or cabinets. And any rooms that have a particularly heavy feeling, or some kind of history that you want to work through.

The egg is essentially a psychic vacuum that is picking up, and holding any unwanted energy present in the space.

When you are finished you can break the egg into the cup of water. Allowing the contents of the egg to settle. At this time it is good to go through each room with the sage smudge, or incense stick. Letting it waft into all the same places as the egg.

This will add an extra layer of cleansing. And will ensure the space is blessed with positive vibration.

Once I have done this I like to light a white or pink candle in the hearth, or center of the home, or in each room. This candle represents the light of the Universe, and blessings of love filling the space of the negativity that has been released. Allow the candle to safely burn down.

Another element I like to add to the process is placing a bouquet of fresh white flowers in each room.

Once the cleansing session is finished you can observer the yoke of the egg for signs of the energy that was removed from the space. Think of this like looking at clouds in the sky. What shapes have formed? How do they make you feel? What do they seem to represent.

To dispose of the egg after interpreting the yoke, dumb the contents into the toilet and flush. Or place into a running stream off of your property. If you haven’t broken the egg place in a paper bag in the trash off of your property.

Visit this article for more information about interpreting the yoke. 

Do this process as often as you like. I suggest doing a home cleansing at least once a month, or ideally once a week. And whenever there is any kind of altercation, misfortune, or illness in the space.

Please, let me know if you have any other questions.

If you would like me to interpret the patterns formed by your egg. Please follow the steps, break the yoke into a cup of water and take several pictures. Make sure to photograph the results in good light, from a few different angles. You can email me the photos. Purchase your egg interpretation here. 

© Shaheen Miro 2015

Exploring the Aura

Originally Appeared in Soul Path Magazine August 2014

There is something so exciting and beautiful about seeing someone’s aura blooming, growing and pulsating in front of you. It’s a lightshow of rainbow colors that reflect the person’s inner world, their mood, emotions, and the things they are pulling and pushing in and out of their lives.

The aura is the unique energetic story each and every person is telling.

The aura is composed of many layers of energy, constantly moving and cycling, much like a wheel. Some energies cycle out quickly, and others linger for an extended amount of time. When energy starts to take on a cyclical pattern then it represents something that is being held onto, a lesson to be learned, or a particular energy that you are in need of.

The aura reflects our every thought, feeling, and experience. It will change accordingly. The most telling thing about the aura is the texture and color that are emanating from it. When you are aware of this you can learn a lot about a person, or situation.

Often times the aura knows the truth about a person or situation before you consciously do.

The chakra system (the 7 main energy centers of the body) is made up of the seven colors of the rainbow. Each chakra dictates a different experience, and the energy of that chakra loops together and creates the aura. If you are experiencing a block in a specific chakra, that will appear in the aura.

Not only does the aura reflect the chakras system, it also reflects all the things you encounter throughout your day, and your life as a whole. The aura is your energetic story, and with that story is your energetic history.

You may find yourself naturally experiencing other people’s auras. It can be very subtle such as a tingly feeling when you are very close to a person, or maybe you’ve experienced the sudden sensation of coming up against a wall when interacting with a person… this is their aura shielding you out.

It’s also very common to see a person’s aura when they are speaking in front of you, especially if there is a dark background behind them, or something neutral. When people are excited their aura will spike and shoot off energy much like fireworks. If someone is telling you a lie their aura will shrink, and become somewhat jagged.

Learning to Work With the Aura

You can work with the colors of your aura, and the chakras to create change in your life. Each color has a unique energetic vibration, and that vibration is the makeup of your aura. If you can perceive the color, you can decode the energy at work and begin to use it for your highest good.

I suggest spending a few minutes throughout the day checking in with your energy field. When you wake up in the morning close your eyes, take a few deep breathes, and let a color fill your mind. You may ask yourself, “What color am I right now?” The answer will reveal the energetic state you are in.

This is beneficial for you because it allows you to align with the Universe and with your intention. You may find that your aura is muddy colored, dull and a little gray. Which would indicate that you are feeling off, closed down, and withdrawn. This wouldn’t be an ideal energy if you were about to give a major presentation for your company.

Do this throughout the day!

Another technique is to notice what colors are jumping out at you throughout the day, or over a week. Is there a particular color you are drawn to? Or that you keep noticing at random? This is your higher self trying to get your attention, and integrate that energy into your life.

This is very noticeable in a person’s wardrobe. Everyone has their color that they look great in, but we all go through phases where we are drawn to a certain color of clothing. This is your energy field trying to regulate itself. You may look horrible in purple, or typically you avoid it in your wardrobe, but lately you’ve been buying purple clothing!

Why? Because you need a boost in your spiritual vibration, you need to tap into your intuitive self, and trust in your inner wisdom.

An Exercise to Actively Work with Aura Colors

Go to a hardware store, or a paint store and find the section of paint swatches. This is the Wonderland of colors!

Give yourself about 20 minutes and begin to brows the colors. Don’t force anything. Just look. Notice what you notice. See what colors jump out. You may find that you start with your favorite colors, but don’t get stuck there! Acknowledge all the colors.

As you go through this exercise, begin pulling out chips that speak to you. Don’t look at their names, or really investigate them closely just yet. Just let your impulse and intuition guide you.

When you have between 5-10 chips you are ready to go!

Take them home. Lay them out on a big table, or on the floor and begin grouping them. You may find that you have two main colors, or maybe you have one big group of colors.

Can you divide them into shades? Lights and darks? Different saturations?

Now being to look at the names. Are there any name themes? Do you see any dots connecting? What is the overall feeling? What word would you use to describe the collage of colors?

This is a reflection of where you are energetically, or what energy you need to pull into your life.

You can do this process as often as you like. It’s a fun way to connect with colors. It can be used for divination, much the same way you would use a deck of cards.

You can take the experience a step further by keeping the collage of colors somewhere you can look at them. You may stick them to a poster board or a corkboard. You may even decide that one color is so necessary that you want to paint a wall, or room that color!

As you follow this process you will become more sensitive to the energies around you.

Play with it and have fun!

Here is a list of color meanings that I have created. This is not a complete list. Feel free to add or take away as you see appropriate!


White: Purity, divinity, light, peace, healing, spirit guides and the 7th (crown) chakra.

Black: Mystery, the universe, protection, wisdom, the feminine aspects of the divine, change, winter and spirit communication.

Red: passion, romance, sexuality, power, summer, anger, lust, creativity and the 1st (root) chakra.

Blue: Communication, healing, animals, clarity, the angels, harmony/serenity, and the 5th (throat) chakra.

Green: Nature, spring, prosperity, fairies, healing, Mother Earth/goddess, and the 4th (heart) chakra.

Yellow: Confusion, empathy and telepathy, earth spirits/energy, the sun, awakening, renewal, power and the 3rd (solar plexus) chakra.

Purple: psychic abilities, awareness, magic, higher power, the celestial bodies, sensitivity, understanding, higher education, and the 6th (third eye) chakra.

Orange: Work, career, health, nutrition, abundance, and the 2nd (sacral) chakra.

Pink: love, friendship, healing, understanding, forgiveness, matters of the heart and the 4th (heart) chakra.

Brown: Stability, hearth and home, finances, work problems, grounding and letting go.

Gray: protection, invisibility, fear, compromise and neutralizing.

© Shaheen Miro 2014


The Gypsy’s Aura Elixir

A lot of magical things have been in there works! Finally I am presenting to you… The Gypsy’s Aura Elixir! Formulated to cleanse and clear the Aura. Use on yourself, or within your space. The smell is a heavenly floral scent with a touch of citrus, and warm earthly undertones. Charged with Reiki, and the light of the full Moon. Filled with beautiful citrine crystals (the path opener stone). This is a practical way to perform your daily spiritual cleansing…It is absolutely uplifting… and will keep your Aura sparkling bright!

Shaheen Miro is not responsible for mishandling of this product. Use wisely. This is a botanical product. Check for allergic reactions. Do not use if pregnant. “Curio Item”.

FullSizeRender-12 FullSizeRender-10 FullSizeRender-13   Order Your Bottle HERE (International)   Small Buy Now Button Order your bottle HERE (USA)                 Small Buy Now Button

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Citrine the Path Opener

The idea of the Labyrinth has always fascinated me because it is a metaphor for life. There are many challenges we encounter; we look for the “right” path to follow. But if you stop and be still you realize that the only path you can follow is the one before you. You must keep moving forward to reach your highest potential.

That doesn’t mean there is a set destiny that you are locked into. Life is a Labyrinth. There are many turns, dead-ends and complications. Sometimes you are completely lost, and completely confused. The truth is you cannot make it to the end of the maze if you sit down where you stand. Stay in motion!

I have found stones to be very beneficial in helping to shift energy to spiritually cleanse and create change. As I meditate on the idea of the Labyrinth I see the stone Citrine. This is the “Path Opener” stone.

Citrine is a beautiful yellow and white stone with a crystalline structure that allows light to pass through its transparent surface. If you look closely amongst the cloudy areas of white and honey you will see glimmers of rainbow light. Citrine has a gentle feeling of empowerment and nourishment.

Citrine has been regarded as a stone of success and luck. It is said to attract prosperity to sales people and merchants. It shifts a perspective of lack, to one of abundance. Citrine has the energetic properties to bring about dreams.

Citrine never absorbs negative energy, so it never needs to be cleansed. It actually breaks up negative energy and helps to dissolve it in the atmosphere. Because it helps to nullify negative influence it increases your sense of personal power and allows you to have clarity of thoughts and emotions.

Mentally and emotionally citrine works to shift the thought patterns and feelings that are limiting your success. This stone simultaneously dissipates limiting vibrations, and pushes you upward to a more inspired state of being. This rise in vibration aligns you with Spirit and helps you live a more authentic life.

The source of energetic blocks doesn’t matter when working with this stone because it permeates the aura with a type of charge that releases blocks, and then realigns and magnetizes your energy field to attract positive influence. This is why it is called the Path Opener. It opens all the closed doors to success.

Citrine Labyrinth

You can use the influence of citrine to help you work through your own personal labyrinth. This will work to clear away blocks and obstacles on your path, and energetically push you into a place of success.

To begin gather a few citrine crystals, a variety of markers, and a large sheet of white paper.


Give yourself some alone time. Put yourself in a relaxed state. Ground and center.


Contemplate where you are in life. Look at the areas that feel blocked, stagnant or negative. As yourself where you need to “freshen” things up, and create some traction to align you with your goals.


If you’ve picked 3 areas then draw a triangle on the sheet of paper. If you’ve picked 5 then draw a five-point star. Draw a large circle at each point, and in the circle write a word or phrase to sum up the blocked area you are working on shifting.


Now take one crystal per block you are working on. Cup it in your hand and focus on your breathing. Let yourself move into the essence of the crystal. Place your thoughts and feelings into the crystal programming it to create change in the chosen area. This will align the crystal with your intention. Now place the crystal at that point.


Do this for each blocked area.


Leave the crystal grid in a safe place where it will not be disturbed. You can visit often and reaffirm your intention. Let the grid stay active until you see change in each area.


Other Ways to Use Citrine:


  1. Wear Citrine. You can access the influence of this powerful stone by simply wearing it. You can wear it as a pendent, or set in a piece of jewelry. Traditionally you would wear a stone as close to the body as possible. This can be done by tucking it into an undergarment, or creating a charm bag that can be worn under the clothes. Make sure to program your crystals by holding them and sending thought forms explaining what you need the crystal to do. This will activate it!
  2. Create an Elixir from Citrine. Citrine is a type of quartz, which makes it safe to use as an elixir. You can infuse spring water with the properties of citrine by adding a few citrine crystals to a fresh jar and placing it in sunlight for a few hours. This can be added to bath water to create a spiritual bath to infuse your aura, or you can drink the mixture alone or add it to tea, etc. Either way the water will yield the results of the stone. I find this method to be very effective.
  3. Place Citrine in a Purse. Traditionally citrine would be placed in a purse, or any place you would keep money. You can add a few crystals to your cash register. This will help keep the vibration of your money clear, and allow you to multiply by magnifying your intention of prosperity.


As with all energy work… the power is in the intention! Be ready for change so that the crystals can begin helping you attract the life you want.

Originally Published in Soul Path Magazine 

© Shaheen Miro 2014




The Gypsy’s Tricks for Spiritual Cleansing and Protection: Feeding the Hungary Ghost

Rice is a simple form of spiritual cleansing used in a similar way to sea salt. This is what I call a “psychic vacuum” because it draws out, and absorbs negative energies. Sometimes people will combine (white) rice and sea salt for spiritual cleansing rituals, especially in Feng Shui traditions.

The use of rice for spiritual cleansing is rooted in the Ghost Culture of China, and Japan.

There is an old Buddhist belief that there are hungry ghost roaming the earth seeking food, and liberation from pain. These ghost are the shadows of the dead who in life were greedy, evil and unsavory. Upon their death they are cursed with very large stomachs that are never full, and tiny mouths only big enough for one grain of rice to pass through at a time.

The Chinese Ghost Festival is an annual celebration in honor of the dead. According to,, “The Chinese Ghost Festival is also called “Half July” (Lunar). It is a popular occasion celebrated throughout China on the 15th day of the seventh lunar month”. This is the time of year when these hungry ghost roam freely looking for sustenance. People honor them with offerings of Rice to keep them at bay, and stop them from causing misfortune.

Feeding the Hungary Ghost is an ancient ritual for appeasing the roaming spirits of the land, and in-turn protecting the home, and those within from their negativity. This is an offering for the ancestors, and a protective barrier for the home.

To perform the ritual of Feeding the Hungary Ghost gather a bowl of white rice. Say a prayer of thanks for those who have passed on, over the bowl. Then with the bowl of rice, walk the parameter of your home, laying a circle of rice around the foundation. A small amount of rice will do!

Halloween is the traditional time to honor the dead, and our ancestors. Perform the ritual of Feeding the Hungary Ghost during Halloween to observe this practice. This will keep your home safe from negative energy, as the veil between worlds grows thinner. You can even leave a bowl of rice by the front door, or on grave stones to honor the dead.

Here are a few more ways to use Rice for Spiritual Cleansing:

  • Place a bowl of rice, and sea salt in each window of your home. This will serve as a protective barrier absorbing and disempowering negative energy that comes in your home… including ghost, and stray entities.
  • Fill a bowl, or plate with rice (any kind will do). Place crystals, jewelry, Tarot decks, and other objects on the rice to absorb negative energy, and thoroughly cleanse them. Discard after two or 3 uses.
  • Place uncooked rice in a muslin sachet, and tie tightly shut. Place this in your bath water, along with some lemongrass essential oil. Soak in the tub for 15-20 minutes. Do not wash with soap, or any body products this is strictly for spiritual cleansing. Dispose after each bath.
  • Make a circle of salt around the base of any object, or place to create a protective barrier… as described above in the ritual of the Hungary Ghost.
  • Infuse white rice with camphor essential oil by placing a few drops on uncooked rice, and tossing it about to coat each grain. Then place handfuls of the rice in sachets, or bowls around the home as a protective amulet. You can even leave them in the car, or on your person.

Happy Halloween!


© Shaheen Miro 2014

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Protection Tea

In my personal practice I use tea for it’s therapeutic, medicinal and energetic properties. Herbs come from the earth and have a unique energy pattern that can be incorporated into our own to create dramatic shifts.

Recently I discussed how to use teas to repair the aura. Tea can also be used for energetic protection. Just like visualizing white light around you, these teas will activate an energetic barrier that strengthen and sustains your aura.

Ginger Tea

Ginger is a potent root that has a good kick of flavor. It’s used medicinally to help digestion and to jumpstart your immune system. Ginger makes a great base for most protection teas. Start with a good piece of fresh ginger root that you can grind into a teapot with some hot water.

When using ginger it’s good to start with a little and keep adding to it. Some people find it too strong in large doses. Use it sparingly.

Alone, ginger has a very grounding affect. It pulls the aura in tightly so that nothing is hanging out! And adds a good dense layer of energy around the outside boundaries.

For one pot of tea add 2-3 teaspoons of ground ginger root, to 3 cups of spring water.

Ginger and Sage Tea 

Sage is another herb that has become a staple in spiritual cleansing and protection. Sage is best known for its ability to expel negative energy. When used as a tea, sage releases negative energy and fortifies the fibers of the aura.

When sage and ginger are combined it grounds and centers, which helps to keep a clear energy field and adds a boundary of very solid protection.

For one pot of tea add 2-3 teaspoons of ground ginger root, one cup of sage leaves, to 3 cups of spring water.

Ginger and Cinnamon Tea 

Cinnamon is a fiery bark that carries a punch of energy. This tends to be a little more aggressive than the more grounded energy of ginger, but the two compliment each other well.

When used a tea, cinnamon will add heat to the Aura and create a shield of “Don’t Touch Me” energy! Add ginger to that mix and you have a double layer of protection. One that blazes bright and one that is very solid.

For one pot of tea add 2-3 teaspoons of ground ginger root, 3 cinnamon sticks, to 3 cups of spring water.

For Any Tea

Let the tea steep for 5-10 minutes before drinking. As the tea steeps pray for divine light to bless the water. You can call on any form of Divinity you feel connected to.


Experiment with the above combinations. Each herb could be used alone, or all together. These are just suggestions. Make sure to do your research before ingesting any herbal tea to see if you are allergic or if you have any health issues that may be affected by these.

I hope these techniques offer something for your spiritual practice!

Please, let me know if you have any other questions.

Comment below, or tweet @ShaheenMiro #TheGypsyTalks


DO NOT drink herbal teas if you are pregnant.

ALWAYS consult a doctor, and research the side effects of herbs before taking them internally. 

I am NOT a doctor, nor am I liable for your health. 

These recipes are for your personal use. 

Use at your own risk! 


© Shaheen Miro 2014

4 Reasons Why You Should Practice Spiritual Cleansing

Spiritual cleansing is the act of good energetic hygiene! Using the Gypsy’s Tricks for Spiritual Cleansing and Protection you can begin shifting your vibration to something more positive and conducive to happiness!

  1. You are ALWAYS telling an energetic story! Your energetic story is the vibration that you are giving off. This vibration is a beacon that shines out into the Universe and magnetizes like vibrations to you. If you are unaware of the energetic story you are telling, then you are most likely attracting negative things into your life!
  2. Your state of being is the manifestation of the energetic story you are telling. Are you drained, tired, uninspired or completely stressed? Are you unhappy, unhealthy and feeling sluggish? Have you been experiencing loneliness, lack of love and friendship and dead-ends with love and work? This is the result of being unaware of the energy you are putting into the world!
  3. When you clear negative energy, you have to replace it with something positive. There is an energetic principle that states, “When something is moved in time and space, something else must take its place.” This means that once you clear your energy field of negative or stray energy, you must replace it with a better vibration. If you clear it away, but you don’t replace it with something else it will fill back up.
  4. Spiritual Cleansing can be easy! There are many, many ways to practice spiritual cleansing. The  benefits are awesome… and you can make it part of your daily routine. From taking a bath, to using crystals, to practicing a little visualization. It makes your whole life better… why not take the opportunity!

But do not fear… the Gypsy’s Tricks for Spiritual Cleansing and Protection are, HERE! Use some of these wonderful techniques to shift and change the story you are telling, and to finally live the life you want.

If you are a DIY Mystic you will find numerous opportunities and ideas to change your vibration. But, if you need a little support you can set up an energetic cleansing session with me!

Book your cleansing, here. (Leave a note saying Spiritual Cleansing, with your name and email!)



© Shaheen Miro 2014

The Gypsy Talks: Energy June 21

Do you realize you’re always telling an energetic story?

That energetic story is narrated by your thoughts, feelings, ideas, beliefs and fears. It dictates the atmosphere of your life. The things you are bring in and pushing out. The energetic story you are telling may not be the one you want to tell.

This could be the cause of unhappiness, failed ventures, and lack of motivation, or love… or whatever else you keep reaching for, but never get your hands on.

Do you want to be happy? Do you want to manifest the life you want?

When you know your energetic story, you can consciously create the things you desire.

The Gypsy Talks: Energy will cover 3 areas

  1. What energetic story are you telling?
  2. How can you clear blocks of energy?
  3. How can you direct energy to get what you want?

We will discuss how your thinking is adding or taking away from your awesome life! How to perform spiritual cleansing and protection to clear the slate of negative energy. And, we will talk about techniques such as a vision board for manifestation, and a few other morsels of magical stuff!

We will discuss these key areas as a group, and allow space for questions to be asked!


June 21 2014 1:00-3:00


Bohemian Café 340 Ludlow Ave. Cincinnati Ohio 45220


$15 to cover the space and tea! You can bring a snack if you would like, or something to share.

Bring yourself, and a notebook… and an eagerness to hangout and learn something new.

Please RSVP by June 16 at | @ShaheenMiro