What Are Spirit Guides?

Everyone has a collective of celestial helpers waiting to by their side. These are your spirit guides, and they are waiting patiently to help you. Sadly, some people never learn to consciously connect with their guides, but here is some information to introduce you to who they are and what they do!

What are Spirit Guides?

  • A spirit guides is a discarnate entity that’s sole purpose is to aide you on your life path.  You and your guide made a soul level contract before incarnation that they would watch over, guide and protect you, as well as disperse spiritual insights and synchronicities into your life.
  • Your spirit guide has a unique understanding of you and the path that you have laid out for yourself. Often they work with you when you create your spiritual map. They have a vantage point from which they guide you because they are able to see your map clearly and they can view the “bigger” picture of our journey.
  • Your spirit guide is your souls assistant working behind the scenes. Whether you are aware of them, they constantly watch over, protect and guide you.

Does everyone have a spirit guide?

  • Absolutely everyone has a spirit guide. Some may argue that there are people who do not have guides, but as far as I have seen we all do. No matter what your religious background or beliefs are, even if you do not believe in God, you still have a guide.
  • We have a primary guide, who has incarnated at least once. The reason being is so that they have empathy about our journey here on earth. Now if you do not believe in incarnation or that whole philosophy it doesn’t negate the idea of a spirit guide. We also have a secondary guide or guides that can walk into your lives at key points bringing us more specialized guidance. For example: If you are beginning to explore a new career path and you are very passionate about it, but not very confidant you may have a secondary guide who steps in and helps you in this area. They are specialty guides.

How can I recognize the presence of my spirit guide?

  • Any time you are stressed or undergoing extreme changes in your life a spirit guide will be more dominant in your life. Their purpose is to help you with the difficult areas of your journey, so when times are tough remember that they are there.
  • It is common for people to hear their name being called, when no one is around. Usually your guides are trying to get your attention.
  • You may see flashing lights, often blue or white. Maybe even shadows or silhouettes out of the corner of your eye.
  • Reoccurring dreams, especially of a stranger whom you feel comfortable with.
  • A unique fascination with a name or geographical place, which is often connected to the name or ethnicity of your guide.
  • Some sort of reoccurring symbol. Such as numbers, letters, motifs, etc.
  • Physical sensations. Often the feeling of being touched on a shoulder or hand or someone standing near you to one side or the other.

How can I know my guides name and what they look like?

  • Most people like to know the name of their guide first. There are many ways to get the name of your guide. Basically you can ask, “What is your name?” and then wait to see which name pops into your head first, or which names stands out to you (the next person you meet, a billboard, song on the radio or it may be written on a piece of paper). You can also use a baby name book and open a page at random and select a name by pointing with your eyes closed. Or the other way is to use a name that you feel drawn to.
  • People often want to know how their guides look or what their sex is before they connect with them. My answer to this is 1) they may appear in whatever form they wish. As an animal, ball of light or a physical person. Your primary guide will typically take the form of a human. Meditation is key in finding out what they look like or you may have a dream or vision or you could ask a reader. 2) You can ask them to appear in a certain form because your guide will do whatever it takes to work with you in your comfort zone.

How can I easily speak to my guide?

  • The simplest way to speak with your guide is by talking out loud to them. Your guide will find some way to communicate back with you. This could be through symbols, visions, dreams, songs, verbal communication, feelings, television programs or other people. They will find the best way to communicate with you if you just trust.
  • Using an oracle deck is an easy and powerful way to communicate with them.
  • Write letters to them or leave little messages posted around your home or office.
  • Mediate. You can do this through a guided meditation or by simply being still for a few minutes a day.
  • Creativity and art. They are drawn to creativity and they love to inspire us. Inspiration comes from the word spirit!

A few more things

  • Angels and spirit guides are not the same. Typically your spirit guide is not a loved one who passed. These are three different types of entities.
  • Your guides have far more ability to help you when you ASK for them to help!
  • Spirit guides do not control any aspect of your life; they only offer you help and guidance. You have free will at all times. You may even ask for certain aspects of your life to be inaccessible to your guides if you like.
  • They are not all knowing. They have more insight into our life because they are watching outside of it and they can connect with our subconscious mind which is far wiser and our map.
  • Guides are never negative, harmful, pushy, controlling or frightening.
  • They know when to turn their heads if you know what I mean, but they are never truly absent.
  • They truly are your bestfriends. When you begin to connect with them, it should be more like a reunion, rather than a first encounter.

This information is only a small portion of what can be written about the subject. I’ve only pulled out the basics to get you started so that you can begin working with and calling on your guides.  Once you’ve read this you can begin enriching your life by consciously connecting with them.

Please do not hesitate to ask me any questions that you may have about this subject. If there is anything that I can elaborate on or any confusion I may clear up, I would be more than happy to.  And I would love to hear any stories you may have about working with your guides. What was your first encounter like? Do you remember the first time you consciously worked with your guide?

If you have questions, comments or stories, please comment below, or tweet @ShaheenMiro #TheGypsyTalks

@ShaheenMiro    |    #TheGypsyTalks

© Shaheen Miro 3/22/2011

Touching the Divine: Praying With Tarot

Prayer is touching the Divine with reverence…giving your hopes, fears and dreams to the Divine, and then listening. Most people pray daily, whether or not it’s a sacred solemn hour of prayer or quick “note to God” in the car… most people pray! But what they don’t do is listen.

When you pray you must listen, and not only listen but also find the heart of your prayer! Most prayers are superficial, not to say they come from a superficial place, but most prayers only touch the surface of what is really stifling a person. You must explore the depth of what you are asking for.

Have you ever thought about praying with Tarot? The cards are a language for you to communicate with the Universe. So why not touch the Divine by praying with the Tarot? The beauty here is that you create a dialogue with the Universe. You pray and the Universe speaks.

Passivity in prayer is a downfall. The Universe asks you to be a co-creator in your reality. You aren’t a helpless puppet falling prey to the whim sand fancy of some person in the sky! You are a vibrant, energetic being, casting beautiful rays into the world! You are DIVINE! You must pray like you are divine!

Prayer is a partnership! Pray as a creator. Pray and listen. Pray and communicate! Don’t pray like you are entitled… or helpless! There are those moments when you feel you are breaking, when in desperation you have to call out to the creator and beg for salvation. It’s human nature to reach out in our darkest hour… when we see nothing before us. Even in those moments of despair your must learn to listen. To ask for the answers and listen.

When I pray with Tarot I come to the moment as if I am meeting an old, wise friend. I open my heart and mind. I allow myself to be moved by wonder. I hold my cards in my hand. I call out to the Divine with prayer. Then, I let the Divine speak back through the cards. I ask and listen. I question. Moving closer to the heart of my need.

Do not just open the door with prayer; use Tarot to invite the wisdom of the Universe and your guides in. Tarot is a bridge for you to communicate with the Universe… and your soul.

Take an active approach. Instead of asking to receive something, pray by asking questions.

You may call out to the Divine begging for a romantic partner, “I am lonely, please, bring me someone I can love!” Take a different approach, instead of making a request; probe deeper, 

Say, “Help me to see the source of my loneliness.”

Now pull 3 cards. What do you see? What clarity did the cards bring? Did your perspective change? Is it a romantic partner that you need to ease your loneliness? Or is there something else? What block has stifled you?

Respond back. Pull a card that represents your response. This is a symbolic gesture that you’ve heard the Universe. Reiterate to the Universe what you’ve discovered by asking!

Maybe you choose the 3 of Cups because you realize now that you need to celebrate your life, appreciate your circle of friends, and enjoy being spontaneous.

Continue your dialogue. Poke and prod. Go deeper. Ask more questions. There is no limit to what you can ask. There are no stupid questions. The more you ask, the more you understand. Clarity is the essence of prayer.

Next you could ask, “What can I do to ease my loneliness?” or “How can I move forward now that I understand the source of my loneliness?”

As with a reading, the better the question, the more specific the question, the clearer the answer.

Dig to the roots of your prayer. Change = Shifting energy. You must understand the source of the “problem” before you can change it. I’m reminded of Rumpelstiltskin… if you know the true name of a thing you have power over it!

So what cards come up? What is your next step? Your situation should be clearer.

Next you can layout your path. This is the way you wish to move forward. The Universe does not require specific instructions. Layout your intended path with the cards… the Universe will workout the details. Ask yourself how you want the energy to flow? What feels good?

Place at least 3 cards down in a line. These are your stepping-stones. Lay them out, contemplating how they reflect the shift you are making. This is a visual representation of your shift. Take a photograph of these cards… refer back to them.

You can ask the Universe to respond to your “proposed” path. Asking, “Does this path align with my prayer?”

Trust yourself! Trust what feels good! You are having a Q&A with the Universe. You are engaging with your destiny! Own your destiny! Consciously manifest.

Do you feel empowered now? Does it feel different to be involved in your prayer? Do you enjoy this approach?

The Universe likes partnership. This approach helps you shift energy. No more dumping a load of request in the lap of the Divine. You are becoming active. Shifting energy is the key to affective prayer!!

You can utter a million beautiful words while knelling in the darkness at your bedside… but unless you know the heart of what you are asking… unless you are willing to make a change and take responsibility…  there isn’t much that can be done.

 

© Shaheen Miro 2013

 

 

Fall Into the Dark

There is something calming about falling into the night, just letting go and allowing the hushed and gentle spirit of the Moon to speak to you. I find myself coming alive in the dark. I lay down to go to bed after a long, hard day and something in me is awakened by the subtle calm that permeates the air. I want to write, I want to sing, I want to tell my secrets to the angels.

I feel that I’ve crossed over into another world as the night comes on. Everything looks different, one thing transforms into another. We all become shape shifters in the dark. We unwind and let go; we shed the layers of the day. Like a weight has been lifted and we become light again. Its at night, in the dark that we can become the darkness unafraid.

There is nothing to fear in the dark because if you close your eyes everything becomes nothing and nothing is all the same. Its a powerful form of alchemy where you can experience what is unable to be seen in the light of day. Its not that everything in the night is taboo in the day, its just easier at night because there are no expectations. You have no guilt when you are falling into the darkness because thats whats expected; whether you are sleeping, dreaming or going wild.

I ask you to find what sets you free. In the still of the night find something that inspires you. My muse comes alive in the night. She takes my hand and ask me to dance with her. Thats when I write my deepest poems and draw out my most intimate dreams. The night time is powerful because its very intimate. The night time is like a silk velvet robe of the darkest ebony, slipping around your body gently touching you, keeping you safe. So let yourself unwind and just fall into it all, you become the darkness and let the darkness become you. Thats when I know you should whisper to your angels.

Be creative, be alive and most of all be free…

I love your gypsy souls….

Shaheen

© Shaheen Miro 5/19/2011

Not All Those Who Wander Are Lost

I was moved today when I read this quote by JRR Tolken. There is something powerful in that line. “Not all those who wander are lost.” It gives me this settled feeling, knowing that though the road may be uncertain and at times I have no idea whats next… I’m not lost… Just a nomad. Lately I have been feeling a little anxious and sort of in the dark, but I gently remind myself that I must dance with it all.

The Queen of Wands fell out of the deck as i was shuffling the cards to ask about “What My True Purpose Is”. Her key word is “Inspiration” and I can hear her saying to me, “Child let go and be inspired. Walk your life in living color and let go of the fear and the doubt. Be inspired, be royal, be grand and be eccentric. Today is a journey separate from tomorrow… so take it all in now! No more waiting.”

I have to let go of the idea that something is coming, that the day will finally arrive when I have enough money or enough time or enough talent or enough experience or enough love… its not wort the wait any longer. I am enough, you are enough and we are enough. There is nothing in this world we can’t do or have. We are entitled to all the riches of the world and unless we know that and unless  we live every moment feeling that… it will never come.

I have come to realize that destiny is like the wind, we can either let it blow through us, we can harnest it and use it, some of us just need to dance with it and at times you run and hide from it. I want to dance with it. I want the wind to blow with me, through me and all around me. I want it to lift me up and take me away. I am spreading my wings and flying, even if I know not where I am going… I know that I will never be lost.

Lets open our eyes and see life as a magnificent ball and each of us will dress in our finery and dance and sing. We will feast on the most delightful meals and we will partake in the most exciting events. We will live on the edge of the exotic and surreal. We may be kings and queens of nothing… but we are royal non the less. Lets wear velvet and gold. Lets stand out amongst the gray. Lets shine brighter than all the stars in the sky. lets chase away the night. Lets forget about fear and doubt and know that we hold in our hands the rarest and most precious gems of the Universe.

“I have danced for kings. I have danced down dirt roads. I have wandered too far from what some may call home. I have laughed and cried. I have watched the strange and exquisite die. But never have I been lost… because change is the angel in my life.” -SM

© Shaheen Miro 5/10/2011

Monthly Tarot Card: The Star

The Star is one of the most brilliant cards in the Major Arcana of the tarot deck; It’s suck a powerful card and its one of my favorite. I know when this card shows up it’s a time of new energy and a time of new beginnings. Wishes are coming true and dreams are being fulfilled.

Looking at this card you often see a woman standing half in the water and half on the land, holding a cups pouring water on the ground and back into the ocean. She is often sky-clad and serene. She reminds us that we must walk the middle ground between worlds and it’s when we let down our guard, take of the layers and really step out into the unknown that we become filled up and whole.

When I see the star I instantly feel in touch with my spirit. She clears away the worn out and the heavy allowing only light to remain. I think that we are all trying to be in the light, the light of the stars and the moon. The spiritual light that has lived inside of us since the beginning shinning free… a forgotten lantern lit once again.

When you see the star you know that it is time to rest and just be at peace. There is nothing to be afraid of; there is nothing to bring you down. Even in the darkness you can find a soft and gentle glow. A guiding light will show you the way if you just look up and trust. The Star is asking you to surrender and trust.

I believe that The Star could easily be called the soul because she is the light that lives in all of us. She is the beautiful, pure and unchanged being that resides deep inside. When you look into the mirror, look past the years, the pain and the circumstance and see the gentle light, the windows to your soul, there lives the star.

Remember to always ask the guiding light of intuition to lead the way. Just close your eyes, shut out your fears and trust. The Star is about trusting the process, trusting your intuition and trusting Spirit. It’s through trusting the process that dreams come true!

“I was fearful of the darkness, I was fearful of the change. Then she took my hand and pulled me into the night. We danced among the velvet blankness of nothing. We danced through the storm; we danced back to the sea. We danced until the light cast everything else away.” –SM

© Shaheen Miro 5/10/2011

Dancing In the Storm

The rain has been falling for days as a reminder to me and to the world that it is time to wash away the hurt and the pain… its time to wash away the shell that we have built around us to make us numb to our feelings. It’s okay sometimes to be stormy and to totally lose composure. Sometimes you have to dance with the fire in order heal the burn.

I have watched so many people push their feelings and emotions away. Locking them tightly inside like Pandora and her cursed box. It’s within that they build and become insidious, finally finding a way to bubble to the surface… they peak their heads out eventually, saying, “hey remember me the nasty little creature you locked away long ago?”

Its time to face our fears, dance in the dark, pull off the mask and break it. Its time to live a little because until you learn to let loose and actually be with the wind, the rain and the water, you are only going to drawn under the pressure. Eventually something has to be done, some form of spiritual house cleaning.

I keep hearing the famous line from Fleetwood Mac’s Dreams, “When the rain washes you clean you’ll know” and I think I am beginning to understand the process of cleansing. There are still so many layers to break through, to wash away and to really come face to face with. One thing I know is now its time, time to get back to basics and time to get back to spirit.

I want to stand outside and spin until all the colors of blue, black and purple swirl into gray, until the ground and the sky rumble as one. I want to spin until I become the eye of the storm. I want to spin until there is nothing left but the rotation of change. I want to spin until I am one with the great wheel of the universe. The truth of dancing with the chaos is finally settling into my bones.

The only way to the light is through the dark. I think that having a beautiful, peaceful and spiritual life is all about learning to move and bend. Spiritually we must be like a tree in a great storm… if we are rigid and unwilling to move, then parts of use begin to crack and break and eventually our foundation will be pulled away. Movement is key in all of this. Movement is among the most important spiritual keys to follow.

I ask you to stand in the rain and rage with the thunder and be cleansed by the water and then as all the layers of fear, pain and negativity fall away declare, “This is MY life and MY truth. I will move with spirit and dance with destiny.”

Take from this rain the truth that there are signs everywhere speaking to us, asking us to pay a little closer attention. Signs come from everywhere and they may be global or personal, just look for the essence of everything and allow yourself to connect with the essence of everything rather than the shell.

So much love,

Shaheen

Monthly Tarot Card: The Sun

The day has been very busy and draining. I found myself driving around relentlessly looking for a new car with my best friend and every lot we passed seemed to take us further into used car hell. I couldn’t look at another one because they all reeked of worn out energies and neglect.

Shortly after I began to finish up some sewing, which was part nightmare, part dream come true. The process of taking one of your beautiful designs and bringing it to life can often times suck the passion right out of the project. You work on a design and then you finally take a look at it and think, “God I am so tired of looking at you.” But really you know that it’s the lack of sleep and the extreme exhaustion talking… so I pushed on telling myself one more stitch and it will all be over.

Dinner was wonderful. I needed something to recharge me and to put my evening in wind down mode. Getting home and seeing my little black cat allowed me to be at ease and I decided it would be a wonderful time to pick a tarot card for the month.

Shuffling the Zerner Farber Tarot deck I found myself being pulled in by all the wonderful colors. This deck has been with me for many years and I love how rich it is in symbolism. I pulled out only the major Arcana and asked the cards, which one wanted to speak to me… I pulled The Sun card.

A beautiful card to have, especially when you are feeling exhausted. The Sun speaks of good fortune and energy entering into your life, a resurgence of good health and positive thinking. This card to me says that my body and immune system are getting stronger and that the icky energies of the winter are beginning to completely wash away.

As a creative person this card is usually a signal that a new project or artistic endeavor is about to ensue. I find it fascinating that the Sun card appears as if it is warming and nurturing precious seeds of inspiration allowing them to grow and bloom into consciousness. So I stand here ready and willing to accept this wonderful gift and to carry on with being creative.

There is a message for everyone in this card right now. Because the sun is the source of all life here on planet Earth it symbolizes a sense of vitality, strength and even community. This card is a reminder that the light only shines on those who willing invite it.

As a community this planet has really done very little to sustain a sense of love, acceptance, support and brotherhood. Its time to realize that in order to heal the planet and to heal our selves we have to start with loving one another. Love everyone you see and know that they love you too… at least the best way they know how.

The Sun reminds us that there is beauty everywhere. The spring is here and everything is coming back to life. As we watch the flowers bloom we should allow the special parts of us to bloom too. Give your concerns to the light and allow your unique talents to shine.

Take a few minutes to visualize a beautiful bright light, like that of a warm summers sun shinning down on you. Let it filly your every cell, pore, bone, muscle and fiber. Let the light fill your mind and spirit. As the light floods through you, it cast out all the negative and unhealthy energies. See yourself shinning brightly like colored glass in a window. Ask yourself now, “What can I invite into my life to make it a little brighter?”

© Shaheen Miro 4/18/2011

Waking Among Kings and Cards

I woke up not having much sleep. It’s hard sometimes at night to actually fall asleep even if my body and mind are tired because so many things start going through my head. I’m one of those people who constantly thinks about everything and when its time for bed… that’s when my mind decided to work the hardest.

Today I pulled a few cards for insight into the day and the energy around me and what I turned over was very interesting. First card that I had was the Ace of Hearts; those aces are relentless in following me these days. Following that card the 9 of Clubs and then the King of Spades.

The ace of hearts is a powerful card because it speaks of change and new beginnings. Aces are always cards that remind us of the powerful energy of whichever suit it resides in. This is a card that speaks to me about connections with people, relationships are changing and facets of my life with others will begin to die away. This card brings with it a storm of emotions that beg me to take a crucial look at my life and to see what or whom is really necessary for me to be happy.

The 9 of spades represent challenges and the search of truth. It’s the card of the seeker or someone who should start to seek a little more. I can see this card as a sign that I am standing at the edge of something, the door to a brilliant castle… wonders and possibilities waiting, if only I would knock. The 9 of spades highlights my apprehension to change and the things that lie in front of me. Though I am constantly enthusiastic about bringing new energy into my life, I tend to be a little resistant to it at fist.

I am very drawn to this card; very fascinated by the profound truth it holds. I keep hearing the words resistance and denial as I look at it. The closer I look, the deeper I feel, the more I realize that this card isn’t so much about inviting new energy into my life… its more about saying goodbye to the old and worn out.

The third card in this reading was the King of Spades. A fierce energy that has made it his purpose to abolish opposing forces. The King of spades stands as a guardian silently watching me, with a demeanor that chills to the bone and bites like fire. I know that he has come into my life to protect and cast away the things that have worked to block me and weigh me down.

It is interesting to me because the King of Spades is a very forceful energy at times, yet his focus makes him seem almost gentle. His force isn’t the type of egocentric and dominating energy that makes you feel small and worthless… it’s a mighty energy that makes you feel as if you are in the arms of a great protector whom will defend you regardless of fame or glory.

After my restless night last night, I realize that I am in the process of a great and awesome shift of thinking. I am learning to be in synch with my intuitive self and the Universe. I think I am restless because I know that deep inside I need to shake clean my spirit and allow my truest self to emerge. No more pretenses, no more holding back, only pure, raw and uninhibited living!

-Shaheen

© Shaheen Miro 4/18/2011

Personal Reading: Creative Energy

Lots of inspiration and creativity entering into my life right now. I have felt a cosmic type of cleansing happening to me, my life, my spirit and the lives of the people around me. Something mystical is afoot and I am happy to invite it into my life. The weather has been the first indicator of change, with the wheel of the year turning to Spring and now all of the rain… washing us clean.

I have found myself caught in these moments of pure silence and mediation, just seeing the room that I am in, the things I surround myself with; the images I have built up around me in order to define myself. In these moments I realize that I am in need of burning away the old, throwing out the unnecessary and simplifying. I know that for me the art of letting go hold great creative potential which I am seeking to let into my life.

The nomad in me is begging to be set free and I am manifesting many wonderful things right now. I will be leaving for London in a few months which I know will be a spiritual experience in itself and I am now designing so many amazing things, bringing to life images that have lived inside of me for so long. I keep asking Spirit to send to me what I need… and as always, she is

I decided to take a peek at the cards, asking what insights the Universe could offer. I chose the Daughters of the Moon Tarot because they are so vibrant and I knew that the Goddess was seeking to speak with me:

I intuitively pulled four cards. Fours are a number of stability, sanctuary and arrival to me. When I flipped the cards over I was immediately taken in my all of the fire energy. The first card was Kali-The Awakener initing me to let go in her vibrant dance of life, destroying and casting away all negative influences. Then The Phoenix asking me to rise from the ashes of my own past, being re birthed into this new phase. The Eight of Blades being a mediation for me on balance, reminding me to keep myself free. And Mawu the Mother giving birth; the embodiment of an artist being creative… giving life.

These cards are such powerful reminders to me. I know that the more inviting I am to change, the more I take from it. Life is about dancing, dancing in the dark, dancing with life, dancing with chaos, dancing to the music and dancing to the beat of your own drum. Instead of stumbling over the beat because I am afraid, I’m going to let loose and get funky with Spirit so that my inner nomad can express everything.

Listen to Your Body, Heal Your Life

I have lately taken the time to really focus on what I am putting my energy into, what I am intending into my reality and I have been making an effort to align myself with spirit daily. The more connected I begin to feel the more spiritually cleansed and empowered I am. The expression, “Prayer is the act of asking spirit and meditation is the act of listening” has really held true for me.

I have always known that our thoughts and beliefs shape our reality. Not only do they shape the experiences we have in our daily lives, but also they shape our health. Each issue that we have in our body is a reflection of the things that we are holding in our spirit as the truth.

Working with people doing readings and working on my on health physically, mentally and spiritual has opened my eyes to many things about the nature of energy, intention and manifestation. I am baffled by how interconnected all of these things are. From this I have concluded a truth that everything is connected in one big ring, nothing is separate.

It all begins with energy; the energy of your words, your actions, you feelings, beliefs and fears. Whatever you allow to enter into your awareness on a daily bases becomes the commands that our psyche follows and whatever the psyche internalizes becomes the fabric of our reality. Whatever you energetically hold as the truth intricately weaves into existence the life that you now know.

It is interesting because you will find that this process begins in the mind and the emotions. We start to develop psychological patterns, many of which begin at a very young age (from the time you are born until you are around 5 is the key time of internalizing patterns). It is these psychological patterns that begin to weave into our energy field.

If you hold limiting and negative psychological patterns as your truth, then your health is sure to suffer. I know that I have had many experiences where this has held true. One of the most revealing was a few years ago after sustaining severe emotional and physically trauma.

That was a time of twilight for me because I was dealing with so many things at one time. I had to not only focus on my emotional health, but physically my body needed to heal and regain its strength. I worked hard to cycle out emotional debris of pain, hurt and fear. At one point I found myself covered in large inflamed bumps that ran from my spine around my side. They were extremely painful and appeared over night. I saw a doctor and discovered that I had shingles. I instantly knew that this was a physical response from my psyche trying to ride itself of toxins. The negative energy that had built within me literally bubbled to the surface.

Whenever you develop an illness, disease or any sort of physical trauma you need to instantly ask yourself, “What have I allowed into my mind and spirit?” It is when we internalize a mental/emotional pattern that it becomes part of our psyche/spirit and starts to affect the body and on a larger scale.

Your life and health is the manifestation of all the things that you hold as your personal truths. This means that you are the one in control, even if you may not feel that way. You just have to realize how much power you have and work to undo what can be a lifetime of negative manifestation.

The first step is to realize what cords your have created. Energetic cords are the things that we energetically attach ourselves to. They are the results of psychological patterns. For example: If you tend to have negative relationships, a cord has developed between you and your dysfunctional partner; which has allowed them to take your energy and in some cases you to take theirs.

This means that the underlying pattern is that you may feel unloved. Maybe you have accepted into your psyche the “truth” that you will never find someone who accepts you. In turn you may have recently developed a heart issue.

So in order to clear your life of negative lovers and your body of a broken heart, you must change the belief that you have internalized. There is an esoteric law that says, “When one thing is moved in time and space, another thing must fill its place.” So if you are to dissolve the belief that you are “unlovable”, you must then adopt a new truth.

Once you have worked with yourself, very patiently, you can rearrange your beliefs and recreate your life. This process of healing starts with a few things. The two most important that I have found are forgiveness and gratitude.

Forgiveness allows you to cut the energetic cords that may exist between you and the limiting beliefs that have over taken your life so that you can regain your power and consciously manifest. I worked extensively on forgiveness when I was healing. When the negative energy that I had taken into my spirit bubbled to the surface, I had to forgive myself for letting such negative energy into my life, and forgive the people that I thought were suppose to love me and protect me for not being able to live up to the roles that I had assigned them.

By forgiving I no longer had any expectations for others or myself that would allow guilt to build. I was able to internalize the truth that people do the best they can at any given time.

Gratitude comes after forgiveness. Gratitude is like the sunshine to the seed. If you shine your light of gratitude onto the things that you have manifested into your life then you will begin to get more of what you have. Your prosperity, health and love will all multiply.

You must be honest, patient and willing to change in order for these things to work.If you are interested in actively manifesting the life you want then I suggest keeping a journal and asking yourself these questions:

What in your life has been bothering you?

What has really been eating at you, occupying your daily thoughts?

What problems continually reoccur in your life?

What chronic health problems do you have?

Who in your life really bothers you?

What do you dislike about yourself?

Remember that people, illnesses and events are all mirrors to the things that we have accepted as our truths and internalized into our spirits. If something is chronic in your life, whether it is a person, an illness or a problem that reoccurs you have not taken the time to ask what it represents.

Some things are simple to understand. A heart problem can be that you’ve cut yourself off from love because you feel you don’t deserve it. You may never be content at your job because you are not fulfilling your desires to be creative, because you believe that you have to work “hard” to make money. Look at your life closely from a place of love, with a desire to heal and see what doesn’t feel “right”. That’s where you must start the change.

The counter question to the above questions is:

If whatever reoccurring things in your life were a metaphor for something, what would it mean to you?

Be very honest with yourself. It’s only with honestly that you can heal. By understanding the symbolic language of what is manifesting in your life you can find the truth that you have internalized and change it, so that you may manifest the life you want.

Affirm daily, “I am empowered by my personal truths. I am the master of my reality. I consciously create the life that I want with love and gratitude.”

© Shaheen Miro 4/5/2011