How to Prepare a Crystal Bath for Empaths

“Empaths are highly attuned, sensitive individuals who have a natural connection to the subtle worlds. These are the subtle worlds of thought, emotion, spirit and energy. These people tend to be artistic, intuitive and right-brained individuals who process the world around them through “feeling”.”

-5 Tips for the Thriving Empath, Shaheen

It is essential for empathic people to take time for rest and relaxation. This is how you disconnect from harmful energies, and recharge yourself so that you feel more vital. I urge you to make a daily ritual of this. You will find yourself improving every day.

A powerful way to recharge your essence, and bring yourself to center is through the ritual of bathing. Bathing has been a powerful form of energetic cleansing for thousands of years, and it offers you a chance to charge your energy with good intention.

Adding crystals to your bathwater will create a unique vibration that can infuse the aura, and invigorate the spirit. I have created a simple bath for empaths. Try this and see how you feel.

Crystal Bath for Empaths

Gather 3 crystals: Citrine, Amethyst, and Rose Quartz.

Citrine is the path opener stone. It pushes out negative vibrations and enhances the aura to a state of wellbeing. Amethyst is a stone of protection, and clarity, opening the third eye to help with clear intuitive perception. Amethyst will also act as a vacuum for holding unnecessary energies. Rose Quartz is a heart stone, releasing any bound up energies that may be clogging the heart center.

Combined together, these 3 stones create a calming, healing and stabilizing vibration that will benefit anyone, especially the empath.

Also gather essential oils of lavender, rosemary and geranium.

To create your sacred bath fill you tube half full with warm water. Make sure that the temperature suites a relaxing state of mind. This is a type of meditation, and isn’t meant for bathing with soap. You are creating a sacred moment.

Add to the water 3-5 drops of each oil. Be sure to do this as the water runs, dropping them under the spout so that the oils are dispersed evenly through the bath. You can even drop the oils in ½ cup of witch hazel, and then pour them into the bath.

Now place each stone into the water, focusing on their specific vibration. Ask for their energies to infuse the bath, and charge your aura to bring you into equilibrium, and honor your highest good.

When the bath is ready, simply step in and sink down. Let yourself melt into the calming presence of the scents of the botanicals, the vibration of the crystals and the serenity of being alone, and in the moment.

Release anything that seems to be troubling you. Imagine that it is flowing out, into the water, and transformed by the healing properties. Let yourself be filled with light, and vitality. Feel this in every fiber of your being. You are glowing.

Set an intention for yourself. Affirm that you are safe, balanced and whole. Affirm that you are in this moment, now… fully present, open to the shift, and completely deserving of this gift.

Stay there for at least 15 minutes, or as long as you like. When you are finished express a feeling of gratitude. Towel yourself dry, and turn in for the evening.

© Shaheen Miro 2015

How to Use High Vibration to Spiritually Cleanse and Protect Yourself

I have written extensively on spiritual/psychic cleansing, which is the act of releasing negative, unwanted and unintentional energies that surround you. This is an affirmative process that defines your space, and reestablishes your connection to your highest good. With that being said, spiritual cleansing is just that cleaning.

If you dust your home, rest assured that you will need to dust again. If you cleanse your energy body, you will need to do it again! What a practical concept. You are wiping away the unwanted, but you must replace it with something.

Think about it this way, when you are spiritually cleansing yourself, you are setting an intention hat you are releasing something unwanted, to allow you to connect with something you do want. Break that down… what do you want…well to put it simply you are wanting to be happy, you are wanting to feel good, you are wanting to be whole, completely tapped into your natural state of wellbeing.

Vibration is the key. Everything is a vibration, whether it is a low/negative, or high/positive vibration…everything is vibration. When you are spiritually cleanse yourself, you are ridding yourself of accumulated, negative gunk.

What allowed that negative gunk to form?

You! Your state of being, either consciously, or unconsciously you welcomed those negative vibrations. Now that is not meant to instill a sense of guilt in you, or fear. It is just the fact of the matter. This can come from a simple willingness to be open to whatever is around you. And at different times of your life you will find your defenses are weak.

The key to successful spiritual cleansing is to raise your vibration, and protect your energy self. Raising your vibration means that you are moving from a lower vibratory state, to a higher one. You are moving from fear, to acceptance. You are moving from pain, to wellness. You are moving from anger, to love.

When you clear one vibration, you must replace it with its energetic opposite. This is where most people fall short. If you spiritually release your pain, and then continue to follow pain patterns, then this will only be a very, very temporary fix.

Clear the negativity away, and choose a vibration that is opposite then you will not need to cleanse yourself as often. Taking protective measures after spiritual cleansing will fortify this process, and essentially take you to the next highest vibration.

Name your vibration

Before you do a spiritual cleansing session take some time to meditate on your state of being. Name your vibration. Give it a name. What do you feel in that moment?

Give it a one-word name. Be simple, be clear, and be honest. There is power in a name. If you name something you are getting to the heart of whatever it is. It doesn’t matter the source of your vibration. The vibration itself is all that matters.

Maybe you named your current vibration as anger. So you are feeling anger right now. You are being bound up in anger. You are vibrating with anger, and you are attracting more opportunities for anger.

It doesn’t matter where your feelings of anger come from. They may come from you, and you alone. Or maybe your experience of anger is brought on from someone in your life. On the deepest level all things are coming from you because somewhere you have accepted that state of being.

Remember, everything is a mirror of your inner world.

Later you can look for the source, and make a conscious effort to eliminate, or avoid that thing!

But for now we are naming the vibration. You are experiencing a vibration of anger. So what is the opposite of anger? The opposite of anger is love.

So you are eliminating, cleansing away the vibration of anger to make way for the vibration of love. You want to experience love, and in order to do this you have to wipe away the feelings of anger.

Go through the process of clearing away anger. This can be done in any number of ways. Cleanse yourself with a Sacred Sage Bundle to release negative energy. Try misting a botanical mixture like, The Gypsy’s Aura Elixir.  Do a sea salt bath to clear way negative energy. Whatever method works for you… do it.

And then… replace it with the opposite vibration.

How to choose a better vibration

You can simply choose the next vibration. Remember, your most powerful tool for change is your mind. Your mind is the way you direct your reality. When you consciously manifest your life, you can experience whatever you want.

That sounds simple, and easy. And really it is. But for most people it is easier said than done. But here we are, in this moment, choosing to do something different. And that is the key!

Name your next vibration. Name the next highest vibration you can believe in. Maybe you are releasing anger, and wanting to move to a place of love. But love might be way too far off for you to go right now. So we move to a vibration of acceptance.

You are accepting your experience. You are accepting yourself. Acceptance is the pathway to love. Maybe you are going to move to a state of like… and then from there you can move to a state of love.

A few ways to infuse your energy body with a new, higher vibration

Work with crystal energy. Crystals are seeds of energy. They are concentrated forms of intentional vibrations. When you work with crystals you are infusing yourself with the essence of whatever vibration that crystal holds.

In this case we are moving through anger, to love. So using a stone of love, that vibrates with love, will open the heart center, integrating into your vibration, and helping you get to a move loving place.

This can be a simple process of holding a stone of love. Or taking a bath infused with a love crystal. Rose quartz is a powerful stone of love. It is gentle, and friendly. This will help to balance and fortify your intention for love.

Herbs, and botanicals also vibrate at a high rate. Taking an herbal bath will help to infuse your aura with a certain vibratory pattern. The traditional tool Florida Water has been used for years in spiritual practices because it vibrates at a high rate. It basically eradicates negative vibrations.

You can use Florida Water after you have done a traditional spiritual cleansing. Mist yourself with Florida Water, dab it on your wrist. And as you are doing this set the intention for yourself that you are going to feel a higher vibration.

Affirm this, concentrate on it. Meditate on it. Remind yourself of this higher vibration every time you begin to stray from it. And believe it, feel it in every fiber of your being.

When I work with clients during an Intuitive Consultation we are naming the energies at play in their lives. When we name these energies, and see how they are working through life… we can find points of power to make change. This will give you a snapshot of where you are, where you’ve been, and how that is dictating the path you are going down.

When I work with clients during a spiritual cleansing, energy session we are working to remove these negative blocks, and filling the holes with a higher vibration. I enjoy this process because it is a proactive approach to spiritual/psychic cleansing.

We are not only removing, or working to remove the block, but we are trying to replace it with something better.

If something is making you sick, you treat the symptom, and remove the source. If you just treat the symptom of your sickness… in this case your energetic disharmony, without removing the source then you will only get back what you had before.

I invite you to take this step forward. I would be happy to help you along the way. I want you to feel empowered. I want you to move forward in your life in a positive direction. We can do this together if you like.

Follow your heart!

To book a Spiritual Cleansing Energy session, or an Intuitive Consultation, pay Here, and leave fill out the contact form, Here.

Sacred Sage and Botanical Bundles

SacredSageThese organically grown mountain botanical bundles are hand wrapped and filled with good energy for spiritual cleansing and blessing. Each smudge is made with sage, cedar, lavender, lilac, and lichen. Each botanical has been selected for a unique energetic property that will help to lift out negative energy, and cultivate a space to set positive intention, and facilitate personal recovery.

These can be used for spiritual cleansing of a space, or your aura. I use these bundles in combination with The Gypsy’s Aura Elixir.

To order your own sacred sage and botanical bundle:
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8 Ways to Use the Gypsy’s Aura Elixir

FullSizeRender-11The Gypsy’s Aura Elixir is a powerful tool for spiritual cleansing, and protection. It is draws on the power of botanicals, lunar energy, and Reiki to create a high vibration that eliminates negative vibrations, and influence… leaving the aura feeling lighter, and sealed from negativity.

Here are a few ways to use the Gypsy’s Aura Elixir.

 

1.     Spray the elixir around yourself to help lighten your mood, and slough off negative/stray energies. This is a great way to prepare yourself for a heavy situation, or after. It works wonders when going into a high-traffic place. Or when dealing with difficult people.

2.     If the energy off your home, or space feels especially heavy mist the room. Focus on corners, and openings. This is especially helpful after an altercation, or if there has been illness or loss in the home.

3.     When you are having trouble sleeping, or you are experiencing nightmares mist the elixir throughout your bedroom, around your sleeping area, and around yourself. Focusing on the crown, and base of the head.

4.     If you’ve are bringing a new object home, whether it was purchased new, or second hand. Everything carries a vibration and that vibration may not settle well with you, or your space. Lift the aura of the object by misting it a few times. Or wetting a rag with a dab of the mist and lightly washing it off.

5.     Add a splash of the elixir to your cleaning solution. It is great to wash the floors, and walls of your home and business. This will help bless the space, and clear out unwanted energies that may be lingering. Do this at least once a month.

6.     Create a spiritual cleansing bath by adding a handful of sea salt, and a splash of the elixir to your bath water. Soak for 15 minutes, allowing yourself to relax into a meditative state. Just be with the scent, and the warmth. This will help you unwind, and melt away icky energy in your aura.

7.     Use the mist to bless objects such as crystals and candles before using them in energy work, prayer, or healing.

8.     Keep a bottle at work! Mist it around your office, or yourself before a heavy meeting. Or when you feel like things are growing tense, or stagnant in the area.

Have fun! Be creative. The Gypsy’s Aura Elixir can be used in so many ways!

Purchase a bottle for yourself, here.

© Shaheen Miro 2015

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Cleansing Floor Powder

Spiritually cleansing your home is a practical way to create positive change in your life. As you clear away unnecessary stray energy from your home, you release unintentional debris from your life. Because your home is a reflection of your inner world, and is directly connected to your spirit… it’s best to keep it fresh and vibrant.

Spiritual cleansing floor powders are much like store bought floor powders that you sprinkle on carpets, and then sweep up. You can make your own natural floor powders with an added magical kick! This is a simple technique that you can uses for your daily cleaning. It’s easy and adds an extra layer of freshness!

You will need to gather together two basic ingredients: Baking Soda, and Crushed Sea Salt. This will be the base of our powder. Both work wonders for clearing away negative and stagnant energy. We will add some botanicals to the base.

The following botanicals are wonderful for clearing away negative energy, and warding off unwanted vibrations:

Basil: Attracts positive energy, and benevolent spiritual influences. Freshens the Aura, and gives it a magnetic quality. Will clear away lower vibrating energies and entities.

Hyssop: One of the Holy plants for spiritual cleansing. It strips away negative energy and replaces it with good vibrations. It will bring environments into equilibrium, especially after highly charged emotional conflicts.

Mint: Infuses the aura with a subtle, happy vibration. Creates an atmosphere of peace, love and understanding. Wonderful to freshen the air, and release mental clutter. Not as aggressive as some botanicals.

Parsley: This is an herb of prosperity and abundance. This will wash away hardship and stagnation with money and business. Very good herb to use if you are feeling uninspired in your space and ready for a change. Works well when combined with other botanicals, or to “freshen” things up between major cleansings.

Rose: Ooh my favorite botanical to use for spiritual cleansing. It is light, gentle, and very very effective. It keeps the energy field strong, and vibrating at a high frequency. This keeps negative at bay because it essentially cannot be in the space.

Rosemary: Works wonders because of its astringent qualities. Great for clearing a space after major work has been done, or a crowed has left. This is another herb that works well to keep things fresh in between major cleansings. It can be combined with Mint, and Sage with good results. Also, this is a nice cleansing agent when preparing a space for spiritual contact.

Rue: Another one of the Holy botanicals. This is, along with Hyssop, one of the most powerful cleansing botanicals. Used to clear away negativity lingering from spiritual work, unwanted visitors and entities, and any other strange vibrations that you cannot shake. Works well to help bring things back into harmony. Sometimes this will clear away things you didn’t expect to lose!!

Sage: One of the most common, and effective spiritual cleansing botanicals. Regarded as sacred among Native Americans, and other shamanic cultures. It is a beautiful herb that enlightens the mind and spirit, and brings things into unison. It is has a way of moving things along without a fight!

Vervain: A wonderful herb that enhances the affects of other herbs. It also clears away psychic attacks and things pertaining to dreams.

Now, Gather together your base ingredients of Crushed Sea Salt, and Baking Soda. Then choose one or more of the botanicals listed above. All will be helpful; one may jump out at you. Trust your intuition.

In a large bowl mix together 1 cup of crushed sea salt, and 1 cup of Baking Soda. Add 1/2 – 1 cup of your chosen botanical to the mixture. If you decide to use more than one botanical do a ½ of each. Stir the mixture together well using a wooden spoon. Be sure to stir the mixture in a clockwise motion. I like to do this 7, 9, or 13 times.

I like to say a prayer over the mixture, or visualize the herbs and botanicals working together and forming a glowing light over the mixture. Use your creative visualization infuse divine light into the powder. Any power, or words of affirmation are suitable.

If you are unable to find powdered botanicals, you can also use essential oils. Either will be suitable. You can even use both! Essential oils will add a lot of fragrance to the mixture!

When you are finished carry the mixture from room to room, and sprinkle a handful around the floor. Especially let it settle in any messy areas where dust and dirt have collected (those are fertile breeding ground for negative energy!).

You can let the mixture sit on the carpet for 10-15 minutes. Then go through each room, sweeping, or vacuuming up the powder. As you clear it away, visualize all the negative and stagnant energy that has collected in your space being dissolved and swept away. Again, you can say a prayer, or affirmation of blessing.

Discard the dirt and powder in the trash, and remove the bag from your home immediately.

If you want to smudge with sage afterward you can. This will enhance the powders benefits. You can also light blessed candles to keep the energy flowing and fresh.

You should feel so fresh and so clean!!

Please, experiment with different herbs and botanicals. You may find one that really stands out to you over the others. Do this as often as you like. Once a week would be ideal.

 

© Shaheen Miro 2014