What Are Spirit Guides?

Everyone has a collective of celestial helpers waiting to by their side. These are your spirit guides, and they are waiting patiently to help you. Sadly, some people never learn to consciously connect with their guides, but here is some information to introduce you to who they are and what they do!

What are Spirit Guides?

  • A spirit guides is a discarnate entity that’s sole purpose is to aide you on your life path.  You and your guide made a soul level contract before incarnation that they would watch over, guide and protect you, as well as disperse spiritual insights and synchronicities into your life.
  • Your spirit guide has a unique understanding of you and the path that you have laid out for yourself. Often they work with you when you create your spiritual map. They have a vantage point from which they guide you because they are able to see your map clearly and they can view the “bigger” picture of our journey.
  • Your spirit guide is your souls assistant working behind the scenes. Whether you are aware of them, they constantly watch over, protect and guide you.

Does everyone have a spirit guide?

  • Absolutely everyone has a spirit guide. Some may argue that there are people who do not have guides, but as far as I have seen we all do. No matter what your religious background or beliefs are, even if you do not believe in God, you still have a guide.
  • We have a primary guide, who has incarnated at least once. The reason being is so that they have empathy about our journey here on earth. Now if you do not believe in incarnation or that whole philosophy it doesn’t negate the idea of a spirit guide. We also have a secondary guide or guides that can walk into your lives at key points bringing us more specialized guidance. For example: If you are beginning to explore a new career path and you are very passionate about it, but not very confidant you may have a secondary guide who steps in and helps you in this area. They are specialty guides.

How can I recognize the presence of my spirit guide?

  • Any time you are stressed or undergoing extreme changes in your life a spirit guide will be more dominant in your life. Their purpose is to help you with the difficult areas of your journey, so when times are tough remember that they are there.
  • It is common for people to hear their name being called, when no one is around. Usually your guides are trying to get your attention.
  • You may see flashing lights, often blue or white. Maybe even shadows or silhouettes out of the corner of your eye.
  • Reoccurring dreams, especially of a stranger whom you feel comfortable with.
  • A unique fascination with a name or geographical place, which is often connected to the name or ethnicity of your guide.
  • Some sort of reoccurring symbol. Such as numbers, letters, motifs, etc.
  • Physical sensations. Often the feeling of being touched on a shoulder or hand or someone standing near you to one side or the other.

How can I know my guides name and what they look like?

  • Most people like to know the name of their guide first. There are many ways to get the name of your guide. Basically you can ask, “What is your name?” and then wait to see which name pops into your head first, or which names stands out to you (the next person you meet, a billboard, song on the radio or it may be written on a piece of paper). You can also use a baby name book and open a page at random and select a name by pointing with your eyes closed. Or the other way is to use a name that you feel drawn to.
  • People often want to know how their guides look or what their sex is before they connect with them. My answer to this is 1) they may appear in whatever form they wish. As an animal, ball of light or a physical person. Your primary guide will typically take the form of a human. Meditation is key in finding out what they look like or you may have a dream or vision or you could ask a reader. 2) You can ask them to appear in a certain form because your guide will do whatever it takes to work with you in your comfort zone.

How can I easily speak to my guide?

  • The simplest way to speak with your guide is by talking out loud to them. Your guide will find some way to communicate back with you. This could be through symbols, visions, dreams, songs, verbal communication, feelings, television programs or other people. They will find the best way to communicate with you if you just trust.
  • Using an oracle deck is an easy and powerful way to communicate with them.
  • Write letters to them or leave little messages posted around your home or office.
  • Mediate. You can do this through a guided meditation or by simply being still for a few minutes a day.
  • Creativity and art. They are drawn to creativity and they love to inspire us. Inspiration comes from the word spirit!

A few more things

  • Angels and spirit guides are not the same. Typically your spirit guide is not a loved one who passed. These are three different types of entities.
  • Your guides have far more ability to help you when you ASK for them to help!
  • Spirit guides do not control any aspect of your life; they only offer you help and guidance. You have free will at all times. You may even ask for certain aspects of your life to be inaccessible to your guides if you like.
  • They are not all knowing. They have more insight into our life because they are watching outside of it and they can connect with our subconscious mind which is far wiser and our map.
  • Guides are never negative, harmful, pushy, controlling or frightening.
  • They know when to turn their heads if you know what I mean, but they are never truly absent.
  • They truly are your bestfriends. When you begin to connect with them, it should be more like a reunion, rather than a first encounter.

This information is only a small portion of what can be written about the subject. I’ve only pulled out the basics to get you started so that you can begin working with and calling on your guides.  Once you’ve read this you can begin enriching your life by consciously connecting with them.

Please do not hesitate to ask me any questions that you may have about this subject. If there is anything that I can elaborate on or any confusion I may clear up, I would be more than happy to.  And I would love to hear any stories you may have about working with your guides. What was your first encounter like? Do you remember the first time you consciously worked with your guide?

If you have questions, comments or stories, please comment below, or tweet @ShaheenMiro #TheGypsyTalks

@ShaheenMiro    |    #TheGypsyTalks

© Shaheen Miro 3/22/2011

How Important is it to Make Time for Stillness?

Tapping into your intuition and following your psychic nudges begins with stillness! As we are creating sacred space in our lives it becomes more and more important to stop and listen… listen to the voice inside of your, the dialogue running through your head, and the worn-out thoughts, beliefs and ideas you are replaying.

Do you ever feel completely overwhelmed, even frustrated by the amount of things running through your head. I know I experience this feeling of exhaustion from time to time… sometimes its brought on with good intentions. I am sitting there just channeling some sort of creative idea or inspiration and then I keel over in defeat because the amount of energy it takes to think about it all is so overwhelming… and then I remember… stillness!

You will never really hear all the beautiful things your spirit is trying to tell you until you stop and listen!

So many of us want answers about our lives. We are wondering what’s next. Where we are going. How life is going to be. How we are going to solve our problems. Fix our mistakes. Right our wrongs. Or achieve our dreams.

You know you’ve been asking the Universe these big questions. Talk, talk, talk… now listen!

The Universe can never solve your problems if you don’t shut up and listen!

Sometimes the answers are subtle; sometimes they are loud and clear. Sometimes they will be spelled out for you. You may get hit with a sudden feeling of inspiration. You may hear a song, or a phrase that just hits the spot.

These things come when you make space for them.

A few ways you can do this:

  1. Spend a few minutes daily in meditation. This can be done before you begin your day, or just when you end it.
  1. Prayer is often us asking for guidance, but the heart of prayer… the real secret is to stop and listen. When feelings do you get. What vibration is firing through you as you are communicating with the Divine?
  1. It’s all about staying in motion. Feel yourself move, feel your body. Get out of your head and. Let your mind, body and spirit connect through exercise, yoga or even a long walk. I love doing yoga because I have to be present when I am in a pose. I have to listen to my body and my breath. Usually the places where I hold tension in my body give me insight into where I am being rigid in my life. 
  1. Enjoy a warm cup of tea. Let yourself smell all the lovely aromas, and feel the steam open up your head. Take a sip and swirl the liquid around your tongue. Actually taste the tea (or whatever you’re drinking). This will allow you to be present, to observe whatever is happening in that moment. And it’s so soothing!
  1. Take a nice long bath and let the tension of your day melt from your body. Don’t rush or worry. You are in this moment relaxing. Let the steam and the bubbles and all the delicious scents clear your head and heart. Sing and smile and close your eyes. Some of the best revelations come in a warm bath. 
  1. Spend more times with your pets. These spirit babies are gifts from the Universe sent here to add unconditional love and understanding to your life. They help to transmute negative energy and turn into in to positive and productive energy. When you connect with the pure feelings of love you link into your intuitive self.
  1. Take time to listen to good, uplifting music. Let the word and sounds enter you. Sing along or just close your eyes and drift away. Music isn’t meant to be background noise. It’s meant to be a doorway to another world where you can feel and experience something inside of your, or something more expansive than you. Open up and let go for a while.

As you move through the levels of stillness you are creating internal sacred space. Giving yourself this space allows you to tap into all of your wisdom. This is really the heart of spirituality. Finding center and learning to live from that place is the most pure intention.

© Shaheen Miro 2014

July Issue of Soul Path Magazine: Labyrinth Ariadne

Yay! The new issue of Soul Path Magazine is out for July.

This month is about Labyrinths and the goddess Ariadne. Lots of wonderful and insightful information in this issue (as always).

This issue I wrote about Citrine which is a wonderful stone for opening blocks and creating new opportunities.

Check out all the awesome information, including my article “The Gypsies Insights: Citrine the path opener”.

Soul Path Magazine is part of the Soul Path Tribe. It is, “Pagan-friendly community & monthly goal-making kits for women who want life with more magic and less mundania” -Soul Path Tribe

Filled with wonderful resources for building up your spirit and helping you attain a happy, and spiritually fulfilling life! There is really something here for everyone… pagan or not… woman or not!

Buy the July issue, HERE, for only $5.00!

or join the Soul Path Tribe at http://soulpathtribe.com/

07-2014-Pages

 

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Spiritual Cleansing After a Bad Break-up Part Three

Spiritually cleansing yourself after a break-up will shift your life into a much better direction. You will feel empowered, uplifted and renewed. The process will take time. The more open you are to the healing the faster things will move forward.

After any kind of ending or loss it is important to spiritually cleanse your home. Your home is a reflection of your inner state. If you begin making changes in the home, the result will be intense internal shifts. This is the kind of healing traction you need to raise your vibration and move yourself forward.

  1. Remove things that remind you of the past. The person. The break-up. You want to get rid of anything that will keep an energetic connection between you and your ex. Sometimes there are things that hold memories that you just can’t part with, either it is too sentimental, or they are essential to your daily life. These things link into your energetic pattern and sway where you are vibrationally. If you must keep it try tucking it away in a box for safe keeping until you are in a neutral place, or update it in some way to make it “yours” again.
  2. Spiritually Wash your home. You can make a simple wash with spring water and sea salt. You can add vinegar to the wash or lemon juice. A touch of rose water is always good. You can even make a strong tea from white sage and add it to the spring water. Imagine the wash being filled with vibrant white light. Wash the entire space. Walls, floors baseboards, windows, all objects. Anywhere dirt and dust collect, energy will collect.
  3. Smudge your home. Use sage, cedar or pine to smudge your home. Make sure to smudge in rooms where you spent most of your time together. Smudge in areas that are cluttered, or cramped. Make sure to get under tables, chairs, and in closets. The smoke from the smudge will clear away unintentional energy and lower vibrations that are left over from the relationship and break-up.
  4. Light blue and white candles. This brings uplifting energy into the space. You can say a prayer, or ask for your guides to surround you. See the home being filled with white light. Blue is the color of peace, calm and blessing. White is the color of purity and Spirit. Fire attracts positive vibrations.
  5. Redecorate! Remove old, worn-out things that no longer serve you. Purge the space of the unnecessary. Move furniture around. Repaint if you can. Add something new and inspirational to the walls. Anything that will signal to your mind and spirit that you are moving in a new direction. This will shake up the normal energy pattern in the space, and allow it to re-align with your new state of being.

Be ready for big changes to take place. If you are persistent and consistent with your process magic will start to happen. The more you create an atmosphere for the life you want, the easier you will get it!

Did you see Spiritual Cleansing After a Bad Break-up Part One, and Part Two?

Sending you lots of good vibes!

Book your cleansing, here. (Leave a note saying Spiritual Cleansing, with your name and email!)

HAVE QUESTIONS?

COMMENT BELOW, OR TWEET @SHAHEENMIRO #THEGYPSYTALKS

© Shaheen Miro 2014

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Spiritual Cleansing After a Bad Break-up Part Two

Once you’ve worked through the mental and emotional portion of your break-up you can begin taking care of yourself again. Creating a spiritual cleansing routine will be a powerful way to shift your energy, and will procure the longevity of your positive hard work!

Try some of the tips on this list. Use all of them, or the ones that speak to you!

  1. Restore your energetic state with a healing session. After you’ve experienced any kind of trauma, or when dealing with heavy emotions you should work with an energy worker to cleanse, clear and restore your energy. Our natural state of being is happy and healthy! This can be done through Reiki, or some other modality of energy work. Reiki is a powerful tool because it shifts and mends energy on all levels to achieve a balanced state. Everyone could use an energy session, so now is the time to treat yourself! Read more about Reiki Healing.
  2. Take a spiritual cleansing bath. A spiritual cleansing bath releases debris from your aura and helps the emotional healing process happen faster. If you’ve just gone through a break-up you should do this everyday for a week (7 days). This will initially help ease and mend the loss, coupled with your positive mental/emotional work things will shine brighter much faster! After a week you can do it every other day or once every few days. Apple cider vinegar is really good for break-up baths. Read about Spiritual Cleansing Baths and Spiritual Cleansing Showers.
  3. Use rose water, or rose tea. Rose is a wonderful flower because its essence vibrates with love and healing. When used as a tea it will work from the inside out helping to repair your aura and attract positive influence. If used as a spray, rose water will help lift the atmosphere and the aura. This will attract lots of good people and energy into your life. Learn about Rose Water and Rose Tea (my two favorite things EVER).
  4. Create an empowerment plan. Do something affirmative and transformative for yourself. Begin taking a yoga class once a week, or do a quick yoga route every morning. Make a list of affirmations to help shift your way of thinking to a more positive and proactive state. Meditative because when you take time for stillness the voices in your head that are all jumbled begin to disentangle and you find clarity! Any act that makes you feel uplifted, and helps you move toward your goals will help you change your energy for the better. You start to raise your vibration, eliminating unnecessary clutter and getting more of what you want!

 

Did you see Spiritual Cleansing After a Bad Break-up Part One, and Part Three?

Sending you lots of good vibes!

Book your cleansing, here. (Leave a note saying Spiritual Cleansing, with your name and email!)

HAVE QUESTIONS?

COMMENT BELOW, OR TWEET @SHAHEENMIRO #THEGYPSYTALKS

© Shaheen Miro 2014

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Spiritual Cleansing After a Bad Break-up Part One

Whenever you go through a difficult break-up or ending of a relationship you feel shaken and knocked off kilter. Energetically you are being pulled in a million different directions, and going through a type of vibrational withdrawal. Meaning the different energetic cords and attachments that have accumulated between you and your ex-partner are starting to dissolve.

Most of us fight the change and resist disconnecting from these energetic attachments. It’s completely normal because we fear change, and usually a relationship gives us a sense of foundation that we aren’t ready to give up. But keeping yourself in limbo will only drain your energy, and bring you more unhappiness.

Fighting the healing process after a negative break up will only scatter your energy more, create holes and tears in your aura, and fill your life with lower level energies.

  1. You are not a failure. People get stuck believing that they’ve done something wrong. That they are a failure at all relationships. When you keep this mindset, you are keeping heartache alive. This is the law of attraction! You should be objective when looking at the relationship. There are always things you could’ve done better, the same goes for your partner. Be constructive and use your past experience in the relationship as a barometer to gauge when you are being authentic to yourself, and when you aren’t.
  2. You are not a victim! It is easy to believe that you are a victim, especially when you are already feeling knocked down. When a relationship goes sour we naturally want to blame someone because it’s comforting to give our power away and pretend like we aren’t in control. This limits your natural ability to create the life you want, and pulls you into a lower vibration.
  3. Things change. Change is a natural part of growth. It may take time to shake your feelings of loss, but when something ends the Universe is making room for something bigger and better. You might not believe this because you feel hopeless, but it is true! I have been there. I have personally felt like nothing good would ever come again after a break-up! That’s an illusion. Don’t feed yourself this limiting truth, and push yourself further away from feeling amazing!
  4. You need to grieve! Yes, you feel like hell, you’ve lost something special, you can’t seem to shake your hopeless feeling… that’s okay because you need to grieve the loss! The loss of the relationships. The loss of your personal empowerment. The loss of your clarity about who, what and where you are in life! Let it all out. Be pissed, angry, sad, be all the dark emotions you need to be… as long as you are purging them! If you are purging your feelings of sadness, and letting yourself move through the levels of grief you are healing. Never feel guilty about mourning the loss of something that was a part of your life. Make sure you don’t get stuck there.
  5. Keep yourself in motion! The more you move forward and do the things you love the faster you get to a stable place. Keep working on you! Life is like a dance. Keep dancing through the songs that you don’t like, until the ones you love come on! Twerk with the Universe! Never lie down and feel sorry for yourself, waiting for happiness to come. There has to be something getting you from point A to point B.
  6. Show gratitude. Be grateful for everything that happened in your relationship. The saddest thing after a break-up is feeling like it was all for nothing. Don’t ever for one second tell yourself that a relationship was a waste of your time! Be thankful for the time you spent with that person. The intimacy you were able to share. And the lessons you were able to learn. Even a tumultuous relationship offers a pearl of wisdom. If you are thankful for the experience you will raise your vibration beyond the limiting feelings of self-doubt and pain.
  7. Forgive. When we experience the loss and pain of a break-up it creates holes in our aura, which cause energy to leak out, and negative energy to fill in the spaces. You can mend these holes with forgiveness. The act of forgiving yourself, and whomever else that hurt you allows you to reclaim your energy, calling positive vibrations to patch the holes that are present. Spend time each day offering forgives. Do this in prayer or meditation. Light a white candle and burn it daily to send out the vibration of love. This is probably one of the most powerful medicines you can use!

There is more to come; we will explore some techniques for spiritually cleansing yourself, and your home in the process of healing after a break-up!

Sending you lots of good vibes!

Did you see Spiritual Cleansing After a Bad Break-up Part Two, and Part Three

Book your cleansing, here. (Leave a note saying Spiritual Cleansing, with your name and email!)

HAVE QUESTIONS?

COMMENT BELOW, OR TWEET @SHAHEENMIRO #THEGYPSYTALKS

© Shaheen Miro 2014

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Protection Tea

In my personal practice I use tea for it’s therapeutic, medicinal and energetic properties. Herbs come from the earth and have a unique energy pattern that can be incorporated into our own to create dramatic shifts.

Recently I discussed how to use teas to repair the aura. Tea can also be used for energetic protection. Just like visualizing white light around you, these teas will activate an energetic barrier that strengthen and sustains your aura.

Ginger Tea

Ginger is a potent root that has a good kick of flavor. It’s used medicinally to help digestion and to jumpstart your immune system. Ginger makes a great base for most protection teas. Start with a good piece of fresh ginger root that you can grind into a teapot with some hot water.

When using ginger it’s good to start with a little and keep adding to it. Some people find it too strong in large doses. Use it sparingly.

Alone, ginger has a very grounding affect. It pulls the aura in tightly so that nothing is hanging out! And adds a good dense layer of energy around the outside boundaries.

For one pot of tea add 2-3 teaspoons of ground ginger root, to 3 cups of spring water.

Ginger and Sage Tea 

Sage is another herb that has become a staple in spiritual cleansing and protection. Sage is best known for its ability to expel negative energy. When used as a tea, sage releases negative energy and fortifies the fibers of the aura.

When sage and ginger are combined it grounds and centers, which helps to keep a clear energy field and adds a boundary of very solid protection.

For one pot of tea add 2-3 teaspoons of ground ginger root, one cup of sage leaves, to 3 cups of spring water.

Ginger and Cinnamon Tea 

Cinnamon is a fiery bark that carries a punch of energy. This tends to be a little more aggressive than the more grounded energy of ginger, but the two compliment each other well.

When used a tea, cinnamon will add heat to the Aura and create a shield of “Don’t Touch Me” energy! Add ginger to that mix and you have a double layer of protection. One that blazes bright and one that is very solid.

For one pot of tea add 2-3 teaspoons of ground ginger root, 3 cinnamon sticks, to 3 cups of spring water.

For Any Tea

Let the tea steep for 5-10 minutes before drinking. As the tea steeps pray for divine light to bless the water. You can call on any form of Divinity you feel connected to.

A NOTE ON TEA

Experiment with the above combinations. Each herb could be used alone, or all together. These are just suggestions. Make sure to do your research before ingesting any herbal tea to see if you are allergic or if you have any health issues that may be affected by these.

I hope these techniques offer something for your spiritual practice!

Please, let me know if you have any other questions.

Comment below, or tweet @ShaheenMiro #TheGypsyTalks

DISCLAIMER 

DO NOT drink herbal teas if you are pregnant.

ALWAYS consult a doctor, and research the side effects of herbs before taking them internally. 

I am NOT a doctor, nor am I liable for your health. 

These recipes are for your personal use. 

Use at your own risk! 

 

© Shaheen Miro 2014

The Gypsy Talks: Energy June 21

Do you realize you’re always telling an energetic story?

That energetic story is narrated by your thoughts, feelings, ideas, beliefs and fears. It dictates the atmosphere of your life. The things you are bring in and pushing out. The energetic story you are telling may not be the one you want to tell.

This could be the cause of unhappiness, failed ventures, and lack of motivation, or love… or whatever else you keep reaching for, but never get your hands on.

Do you want to be happy? Do you want to manifest the life you want?

When you know your energetic story, you can consciously create the things you desire.

The Gypsy Talks: Energy will cover 3 areas

  1. What energetic story are you telling?
  2. How can you clear blocks of energy?
  3. How can you direct energy to get what you want?

We will discuss how your thinking is adding or taking away from your awesome life! How to perform spiritual cleansing and protection to clear the slate of negative energy. And, we will talk about techniques such as a vision board for manifestation, and a few other morsels of magical stuff!

We will discuss these key areas as a group, and allow space for questions to be asked!

When:

June 21 2014 1:00-3:00

Where:

Bohemian Café 340 Ludlow Ave. Cincinnati Ohio 45220

Donation:

$15 to cover the space and tea! You can bring a snack if you would like, or something to share.

Bring yourself, and a notebook… and an eagerness to hangout and learn something new.

Please RSVP by June 16 at Shaheen@shaheenmiroinsights.com

ShaheenMiroInsights.com | @ShaheenMiro

 

June Issue of Soul Path Magazine: Warrior! Durga

For those of you who may not know… I am a write for Soul Path Magazine! Each month I contribute a new and exciting article about spiritual cleansing. Come check it out!

Soul Path Magazine is part of the Soul Path Tribe. It is, “Pagan-friendly community & monthly goal-making kits for women who want life with more magic and less mundania” -Soul Path Tribe

Filled with wonderful resources for building up your spirit and helping you attain a happy, and spiritually fulfilling life! There is really something here for everyone… pagan or not… woman or not!

Check it out at http://soulpathtribe.com/

Hope you join!

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3 Easy Ways To Increase Your Intuition

How can you increase your intuition to make better decisions and live more authentically? Here are 3 ways that quickly jumpstart your intuition, and help you to recognize and listen!

  1. Movement. When you move your body, you learn to trust it. Every person’s body works in a different way. It has a different swagger and rhythm. This is the language that intuition uses to get your attention. You are made of many layers of energy called, the Aura. These layers are manipulated and affected by your thoughts and feelings, they begin to manifest into physical conditions in the body. This is your higher self-talking to your “lower” self. Listen to your body. All the different aches and pains.
    1. Have you recently had a cold? Or some other aliment that came on out of nowhere? Recently I lost my voice after a long period of stress and hard work. I honored it as my body’s way of saying… be silent and still. I fought it for a bit, because I am a talker! But the moment I surrendered to my body everything changed for the better. Honor your ailments and illnesses because they are giving you a message.
    2. Do you exercise? Yoga is my number one way to connect my body, mind and spirit! Yoga is a built in physical exercise and meditation. When you are doing yoga poses you cannot do anything but be present, and when you aren’t present you can see it quickly! Try doing a 10-minute yoga session every morning.
  1. Stillness. This is a common idea among spiritual people. Stillness and silence allow your mind chatter to dissipate. You cannot hear your intuition if your head is filled with a bunch of loud and unimportant voices. Often times we cannot hear our intuition because we have more demanding voices running through our minds, and our intuition is that subtle, still and (most of the time) small voice. Though it get’s louder the more you hone in on it!
    1. Meditation is the traditional way to achieve stillness. This is something we should all do. There is a misconception that meditation is clearing your mind. NO. Meditation is allowing your mind to unravel and just being an observer. You can meditate while you walk. While you shower. While you do the dishes. Try some form of meditation 10 minutes a day for a week!
    2. Sleep!! Yes, sleep will help you connect with your intuition. The more rested you are, the more sleep you allow yourself to have, the more you begin to problem solve and connect with your intuition. Intuition has a hard time penetrating our psyche when we are overly fatigued and foggy. When you get your 8 hours you are helping yourself in the long run!
  1. Eating well! Duh! Most of us could eat better. It helps you in every area of your life. When you eat processed, junky food you are dulling your energetic receptors and creating stagnant energy. Not to mention you just feel gross. See what happens when you eat fresh foods!
    1. Water is one of the best things you can ingest to connect with your intuition. Make sure you are drinking plenty of fresh, spring water. Get your 8 glasses… or whatever amount they say is healthy now! Water is a conductor that helps energy travel. This will allow you to sense and experience intuitive impressions.

I hope these techniques offer you a solid and easy place to begin trusting your intuition and using it in your daily life! Please, let me know if you have any other questions.

Comment below, or tweet @ShaheenMiro #TheGypsyTalks

 

© Shaheen Miro 2014