Dial the Universe daily! Every few hours, especially upon waking and before bed, stop for a few moments and breathe. Start to feel yourself sinking into the ground, settling into your skin and bones. Let the rhythm of your breath and the beating of your heart lull you into a trance. In that sacred space of peace and clam begin listening. Your intuition will begin speaking to you. Here is where you meet the Universe for a two-way conversation!
© Shaheen Miro 2013