When you put your focus on things that you cannot control, you begin to deplete your energy. This creates a cycle of pulling toward you, and manifesting exactly what you DON’T want! Your thoughts are a powerful magnet, pulling into your life whatever you choose to focus on!
Take note throughout your day of the quality of your thoughts. Track where your mind goes. What are you focusing on? What are you giving your energy to? What mental dialogue are you having with yourself? Write down your thoughts, evaluate them, and ask yourself if they are in alignment with the things you wish to manifest!
How often do you have an opposing thought toward exactly what you are WANTING in your life?
Begin with this list and start to become more mindful of the things that you tell yourself and put your mental energy into. Train yourself to think more positive and affirming thoughts. Whenever you have a negative thought, catch it, imagine a big red line crossing it out, and replace it with a positive thought.
© Shaheen Miro 2014