Lately I have taken the time to focus on what I’m putting energy into, what I’m intending into my reality. I’ve made a conscious effort to align myself with spirit daily. The more connected I begin to feel the more spiritually cleansed and empowered I am. The expression, “Prayer is the act of asking spirit and meditation is the act of listening” has really held true for me.
I have always known that our thoughts and beliefs shape our reality. Not only do they shape the experiences we have in our daily lives, but also they shape our health. Each issue that we have in our body is a reflection of the things that we are holding in our spirit as the truth.
It all begins with energy; the energy of your words, your actions, you feelings, beliefs and fears. Whatever you allow to enter into your awareness on a daily…
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