Love is something that comes up so often in my sessions, and even in my personal life with friends and family. There is this constant conversation happening among people about how to love, when to love, where to find love, how to keep love, and on and on it goes. It’s all pretty power, pretty beautiful, and some times heavy!
Something that is usually left out of the conversation is self-love. I know… crazy right! We want love from other people, we want to give love to other people… but we struggle to love ourselves. But when you begin to look at self-love, you will find a pivotal point of power.
What does that mean?
Well, when you want something in your life (like love, acceptance and romance) you have to also practice those things. And the best way to do that is to cultivate a space in your own life for you to give to yourself.
You see, self-love is not selfish it is actually the opposite. When you practice self-love you are filling yourself up with vibrant, beautiful energy, and you are planting a seed of intention, to not only give love, but to receive love, to feel love, and to live in love. That seed of intention will take root, sprout and blossom into the world, creating a powerful space for you to share the sweet nectar of love with others.
Isn’t it amazing how simple that is? By loving yourself, you begin to thrive… growing into an empowered person. Growing into an authentic person. And by simply being you, in a state of love (our natural state), you can give unconditional love to everyone else.
Because without self-love you have no acceptance, and without acceptance of yourself you begin to have limits, and with limits comes your personal edge… and that edge will be tested so many times by people and situations in your life. If you make self-love one of your truths, then nothing can shake you when your edge creeps up to challenge you!
Here are a few affirmative questions to ask yourself throughout the month!
It would be powerful to journal with these questions, or create affirmations from them.
- What self-loving act do you do every day?
- Stand in front of the mirror. What do you love most about your face? Name as many as you wish.
- What food when you eat it feels like an act of self-love?
Join in the Self-Love Fest of February!
We would love to hear your thoughts, comments and answers!!
Tweet, comment, or respond on Facebook, and use #SelfLoveFest
Stay tuned for more information throughout the month!
© Shaheen Miro 2015