Black Tourmaline Protection Stones For Sale

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I am loving these Black Tourmaline babies! Black Tourmaline is one of my favorite crystal amulets for psychic protection. They are great for keeping dark clouds at bay. Have some heavy shit floating around? Black tourmaline will knock it out, … Continue reading

Empaths are Sensitive to Sound and 3 Tips for Coping

Empaths are sensitive to sound. If you are empathic you can confirm this. I know I often will become overwhelmed by a lot of noise, especially in a crowded place or when there are competing noises. This can be anything from a random noise, to music, to the tone of someones voice. Sounds shoot right through the empath, and can leave them soothed, or completely defeated.

Sound is vibration, and vibration is the frequency of energy. Empaths are sensitive to energy frequencies, and actually take them into their core. As sound moves through the empath it either competes, or flows with their personal vibration. If the sounds or noises are harsh, unappealing, or on a different “channel” than the empath then it can be extremely upsetting.

Turn your awareness to moments when noise, and sound have shaken you up, and knocked you off your center. What kind of noise was it? Was it a person? Music? Or just a random noise from the hustle and bustle of the day?

I have noticed that sounds from music will affect the empath on a deep level because music has an imbedded intention that the empath feels on an intimate level. If this intention isn’t a feel good one, then they will instantly take on that new intention, or emotion. If it is a person then maybe that person’s energy is opposing your own. Or they are burning off excess energy, and you are not in a state of taking on anything extra!

When you are having an adverse reaction to sounds it may come as anger, frustration, sadness, annoyance, depression, anxiety, and even surplus energy. Sound can even elicit a physical response, such as pain, soreness, weakness, and especially stomach problems.

So what can you do?

  1. Ground and center. You should ground and center daily, especially in situations where you are feeling knocked off kilter. Simply find your breath. Inhale, and exhale, finding a rhythm. Feel the ground beneath you, and the stacking of your bones sustaining you. Let yourself relax into the security of your body, your surroundings, your position on the earth. Now, begin rooting into the earth. Imaging a strong flash of light moving from your crown, down your spine, and through your legs, and feet into the earth. This flash of light is clearing energy, and rooting you deep into the earth. Affirm, verbally, or mentally, “I am solid, stable and whole. I am rooted deep in the earth, grounded in this moment, grounded in my spirit.”
  2. Cross your arms. Have you noticed you cross your arms when you are speaking to someone that makes you uncomfortable, intimidated, angry or overwhelmed? When you cross your arms, you are crossing your solar plexus, which is the energy center where you process intention and energy. When something intense is being sent your way, you can consciously cross your arms, and deflect whatever is being sent at you. Crossing your arms, thus protecting your solar plexus can help curb upset stomachs and poor digestion that the empath seems to experience often.
  3. Wear headphones and listen to uplifting music. If you are in an industry, or situation where you can wear headphones then you have a reprieve from whatever noises seem to be arousing your frustration. Listening to feel good sounds temporarily suspends the energy vibration being sent your way, and creates a type of personal sacred space. Doing this even for a few minutes throughout the day will give  you a good reset. It will fortify your personal shield. Make sure this is positive, uplifting music. Something ambient, and atmospheric. New age sounds. Nature sounds. Or classical music are all good options. Instrumentals, without any voices, or lyrics are a great option!

I hope this gives you a little help for your empathetic experiences. Be good to yourself!

Learn more about being, and caring for yourself as an empath by reading my article:

HOW TO THRIVE & GROW AS AN EMPATH BY CREATING YOUR OWN SACRED SPACE

© Shaheen Miro 2015

How to Work with Pyrite for Psychic and Spiritual Protection

Pyrite

Pyrite is one of my favorite stones to work with. You are probably familiar with Pyrite, commonly called, “Fools Gold”. It is a highly reflective, metallic stone that forms in cube shapes, or round disks. When held in one light it shines a soft gold, and turned another it has a lighter, almost silver hue.

Pyrite actually means, “fire” connecting this stone with fire energy. Pyrite grows as cubic crystals made of iron sulfide, which connects it to earth energy. If struck together Pyrite will actually create sparks.

Energetically Pyrite ground, centers, focuses and establishes boundaries and authority. In times when you need to be more focused, extroverted and assertive, Pyrite is a powerful ally. Working with the energy of Pyrite will help to re-establish your natural connection to the earth, pulling it into your core, creating a type of personal “fire” that can be directed to clear away unwanted forces, or ignite new ideas.

Ideally, Pyrite is used for psychic and spiritual protection. Naturally it pulls in stray, excess energy, and mingles this with strong earth energy. This energy creates a force field around the wearer that fortifies the personal aura, but adding an extra layer of armor. This force field establishes personal space, and boundaries, and keeps unwanted influence at bay.

The reflective quality of Pyrite hints at its ability to deflect negative energy and influence. I have found that Pyrite will deflect, and return negative, and harmful thoughts to the sender. This is especially helpful for people who suffer from depression, anxiety, and mental anguish.  

Empathics, spiritual workers, and public figures benefit greatly from Pyrite as it helps to define personal space, and boost self-confidence so that you can overcome, face, and eloquently work through any situation. Visualize Pyrite as a grounding rod for high impact energies that are inundating the wearer.  

Keeping Pyrite in the workspace is especially auspicious because it transmutes energy. On a deeper level Pyrite ignites an alchemical process that marries Earth and Sun. When kept in a workspace you will begin to feel a subtle strength that permeates the air, adding to the flow of creative ideas, confidence, and the ability to follow through to the end.

Pyrites transformative quality is the core of its power as a protective stone. Unlike stones that just ward off negative energy, Pyrite actually pulls the unwanted energy into it’s core, thus establishing a protective boundary that will deflect any remaining energy that works to overwhelm it’s perimeter. I like to this of Pyrite as a proactive stone. It doesn’t passively weather the storm, it works to shift and change the energies at play for a more conducive atmosphere.

Tapping into the protective nature of this stone is simple. Find a beautiful piece of Pyrite that speaks to you. Hold it in your hand; establish a connection with the stone by feeling it. Let it speak to you. Befriend it.

What does it feel like when you hold it?

What parts of your body does it activate?

What emotions, sensations, and impression do you have?  

Graciously ask for your Pyrite crystal to create a protective barrier around you. You can be general, or very specific about what you wish to be shielded from. I like to affirm my intention by speaking out loud to the crystal. Holding it in my hand, turning it around gently on all sides. Breathing into its life force, and inhaling it into my own.

Once you have established this connection carry your crystal with you. Keep it in your pocket, purse, or on a piece of jewelry. I carry a bag that I keep my current crystal friends in. When I am working in a stationary setting I will take them all out, one by one, saying hello, reaffirming my intention and asking for their help again, and then I arrange them around me!

Sleeping with Pyrite on your bedside table, or under your pillow is especially powerful. This is beneficial for people who feel they are under psychic attach, extreme pressure, or if you are experiencing nightmares.

Cleanse and recharge Pyrite crystals by placing them in a bowl of rock salt. Set them in a sunny window to recharge, and pull out their luster. Never put them in water. Pyrite is especially friendly with Black Tourmaline, and Hematite.

© Shaheen Miro 2015

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Citrine the Path Opener

The idea of the Labyrinth has always fascinated me because it is a metaphor for life. There are many challenges we encounter; we look for the “right” path to follow. But if you stop and be still you realize that the only path you can follow is the one before you. You must keep moving forward to reach your highest potential.

That doesn’t mean there is a set destiny that you are locked into. Life is a Labyrinth. There are many turns, dead-ends and complications. Sometimes you are completely lost, and completely confused. The truth is you cannot make it to the end of the maze if you sit down where you stand. Stay in motion!

I have found stones to be very beneficial in helping to shift energy to spiritually cleanse and create change. As I meditate on the idea of the Labyrinth I see the stone Citrine. This is the “Path Opener Stone”.

Citrine is a beautiful yellow and white stone with a crystalline structure that allows light to pass through its transparent surface. If you look closely amongst the cloudy areas of white and honey you will see glimmers of rainbow light. Citrine has a gentle feeling of empowerment and nourishment.

Citrine has been regarded as a stone of success and luck. It is said to attract prosperity to sales people and merchants. It shifts a perspective of lack, to one of abundance. Citrine has the energetic properties to bring about dreams.

Citrine never absorbs negative energy, so it never needs to be cleansed. It actually breaks up negative energy and helps to dissolve it in the atmosphere. Because it helps to nullify negative influence it increases your sense of personal power and allows you to have clarity of thoughts and emotions.

Mentally and emotionally citrine works to shift the thought patterns and feelings that are limiting your success. This stone simultaneously dissipates limiting vibrations, and pushes you upward to a more inspired state of being. This rise in vibration aligns you with Spirit and helps you live a more authentic life.

The source of energetic blocks doesn’t matter when working with this stone because it permeates the aura with a type of charge that releases blocks, and then realigns and magnetizes your energy field to attract positive influence. This is why it is called the Path Opener. It opens all the closed doors to success.

Citrine Labyrinth

You can use the influence of citrine to help you work through your own personal labyrinth. This will work to clear away blocks and obstacles on your path, and energetically push you into a place of success.

To begin gather a few citrine crystals, a variety of markers, and a large sheet of white paper.

Give yourself some alone time. Put yourself in a relaxed state. Ground and center.

Contemplate where you are in life. Look at the areas that feel blocked, stagnant or negative. As yourself where you need to “freshen” things up, and create some traction to align you with your goals.

If you’ve picked 3 areas then draw a triangle on the sheet of paper. If you’ve picked 5 then draw a five-point star. Draw a large circle at each point, and in the circle write a word or phrase to sum up the blocked area you are working on shifting.

Now take one crystal per block you are working on. Cup it in your hand and focus on your breathing. Let yourself move into the essence of the crystal. Place your thoughts and feelings into the crystal programming it to create change in the chosen area. This will align the crystal with your intention. Now place the crystal at that point.

Do this for each blocked area.

Leave the crystal grid in a safe place where it will not be disturbed. You can visit often and reaffirm your intention. Let the grid stay active until you see change in each area.

As with all energy work… the power is in the intention! Be ready for change so that the crystals can begin helping you attract the life you want.

Originally Published in Soul Path Magazine 

© Shaheen Miro 2014

 

 

 

“Kids Growing Up Psychic” Series!!

Gypsy-Girl-Graphics-Fairy

The Graphics Fairy

Has your child has been talking to invisible guest? Or warned you of something before it happened? Or maybe he/she has recounted strange adventures to unknown places upon awakening?

It sounds like you are dealing with a Psychic Kid!

If you are at a loss for what to do, or have questions about how to help your child cope with these events then you are in luck! My good friend, psychic-medium and teacher, Melissa Leath, and I are embarking on an exciting adventure in a series of articles called, Kids Growing Up Psychic!

We will get down to business addressing issues, concerns and questions you might have about your psychic kid, and his or her (not so) strange experiences! Melissa and I will offer practical, heartfelt and constructive information and techniques for you to use with your child.

We will alternate months bringing you a unique and thought provoking article about Psychic Kids each month. There are a number of questions we will address over the next year. Including topics like: Psychic Protection, Astral Projection, Meditation, Grounding/Centering and Seeing Orbs and Sparkles.

Isn’t this AMAZING! Not only will Melissa and I provide tons of wonderful information for you and your child, we will be able to answer questions that you ask via email and comments on our articles. This is your chance to answer the questions you’ve been in the dark about.

Every other month a new article for the series, Kids Growing Up Psychic will be posted. Melissa will be a guest on my blog, and on her off month I will be a guest on her blog.

You can find Melissa at, thegobetween.wordpress.com

And of course you can find me here at, ShaheenMiroInsights.com

We are so excited to share our knowledge and experience with you! Be sure to follow to sign up for our mailing list or follow our sites to stay up to date with the articles.

And, we would love to hear your questions and comments!

The series, Kids Growing Up Psychic will premier on September 25th. Visit Melissa’s blog to see my article!

Next month a fascinating article about psychic children will be featured on my blog from Melissa!

Stay in-touch :- )

All the best,

Shaheen

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Spiritual Cleansing Basics

Here is a video that I created awhile ago on spiritual cleansing techniques. This is a brief introduction to spiritual cleansing that offers a basic foundation for you to start from. Be sure to explore the other tips and tricks that I have shared.

This video starts with: Smudging, using the smoke from herbs to cleanse with.

Spiritual cleansing is a powerful tool to help you live happy and healthy lives… and to help you consciously manifest.

If you are interested in energetic cords, visit this post.

© Shaheen Miro 12/28/2011

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Introduction

Painted in Waterlogue

Everything is Made of Energy

You are a vibrating, microcosmic Universe. A multifaceted being made of energy, and intention. You are not just your body… You are a corona of light and frequency. Some call this the Aura… The rainbow layers of color that surround you. I call this your energetic story!

Your energetic story is composed of your thoughts, ideas and beliefs about the world, and how you fit into it. On this energetic level you are pushing and pulling things into your life. Interacting with the people and places around you.

Everything begins on the energetic level. The state of your health, the state of your life. The people and situations that surround you. Everything is an out picturing of your inner world. Energy is like currency… You invest in, and feed whatever you place your attention on.

Most of us live our lives unaware of this powerful spiritual truth. Once you begin to understand that you are energy, you can begin to shift your focus and consciously manifest the life you want!

A Raging Storm

Through daily living we are interacting with energy. Energy floats through the air… The heavy excretion of negative thought forms: discontent, frustration, and negative self talk. These are the bi-product of daily living. These energies are dust accumulating on and around us. Energetic toxins.

Not to say there is no good energy and intention out there. But they just add to our vibrancy, and vitality. What we are concerned with is the negative, or stray energies that whirl around us clouding our spiritual receptors and tainting our energetic story. As if we are trying to paint the masterpiece of our lives with a dirty paintbrush.  

There is no one to blame. No one is completely immune. The only antidote is self-care: spiritual cleansing and protection. As you raise your vibration, you do your part to raise the frequency of the psychic atmosphere around you. You could call this authentic, intentional living.

A Way of Life 

Spiritual cleansing is psychic detoxification. Purging, and clearing out the aura. Spiritual hygiene aligns you to your highest good, your innate wisdom. Claiming energetic space activates magnetism to make magic happen!

Your mental/emotional sate is big players in your energetic story telling. Thoughts and feeling are active, alive forces that work to push, pull and clarify whatever you are bringing into your life. Negative thoughts and feelings have a low frequency causing disturbances in your aura, weakening your protection and inviting unwanted influence.

Emotions color and clarify thoughts. What you feel evokes what you think. As you accept limiting thoughts you invite more feelings. Creating cycle that is all too real, and very damaging.

Thankfully we have the power to disrupt this cycle. Not every negative thought or feeling will instantly show up in your life. Like consistently ingesting unhealthy food your health begins to suffer. So one negative thought won’t be damaging, just as one positive thought won’t be healing… It is through habit we cultivate good energetic hygiene.

Claim Your Space

Claiming your space is taking ownership of what you will, and will not accept in your life. Fortifying your energy bodies… Keeping negative energies at bay, and attracting more of the good that you wish for. Like frequencies of a radio, whatever rate you vibrate at allows you to tap into anything at that frequency.

Staying mentally and emotionally alert declares your space. Essentially you are saying… Where am I right now? And is this where I want to be. These state of being is what we call your “personally bubble”. You are building a Universe based on what feels good to you!

I like to ask myself this very profound question:

Does this feed my spirit, or does it deplete my spirit?

Ask this question in any given situation. You begin to see the patterns of what builds you up, or tears you down. Break the cycle of what is limiting and you banish its power. I know this is easier said than done. But it is the basic truth of spiritual cleansing and protection.

4 Ways to Claim Your Space

  1. Take daily stock of where you are mentally and emotionally.
  2. Spend time in prayer and meditation to consciously shift into a high vibration.
  3. Ground and center in moments of chaos. Simply stepping outside to wrap your arms around a tree will ground you. You can also work on your breathing, allowing yourself to find the rhythm of your breath. Visualizing yourself rooting into the earth like a tree. This will discharge unwanted energies.
  4. Create sacred space. This can be a formal process of making a spiritual haven for connecting with the Divine. Or simply making an environment or atmosphere that makes you feel good.

Spiritual Cleansing Simplicity

Many techniques exist for spiritual cleansing. Spend some time browsing I this site for more beautiful ways to spiritually cleanse yourself. Most importantly: 1. use a tool that feels comfortable to you. 2. Consistent spiritual cleansing (whatever technique you wish to us).

Spiritual cleansing and protection is not just an act, but a way of life. One ceremony will not make things better (it will help). Making it a habit will fortify your energy, and refine your energetic story!

A Simple Spiritual Cleansing Bath

Water has been used in spiritual cleansing for thousands of years. Baptism is an ancient practice of charging water with Divine force, and bathing in it to clear away the negative debris, and charge yourself with holy light.

Water has a unique ability to hold a specific pattern of intention. Through prayer and affirmation we charge water for spiritual work. Bathing in a tub of water filled with good intention helps you to raise your own vibration to that of the water. A simple, yet powerful practice.

Run a warm bath that feels relaxing to the touch. Add in a handful of seas salt. Sea salt is a sacred mineral because it draws out and dissolves low vibrations. As with any crystalline structure you must affirm your intention with the salt. Epsom salt can be used in place of sea salt.

As the salt dissolves begin to envision the water glowing with golden-white light. This is the light of the Divine (however you picture it). Through this visualization your blessings and charging the water with spiritual intention.

Slip into the tub. Allow yourself to soak there for 10-15 minutes. You are not washing your body, you are cleansing your aura. No soap or shampoo. You can scrub your body down with a handful of salt as an added measure.

Be sure to wet the crown and the base of the head. The crown and the base of the head are major areas for energy to slip into our aura.

Repeat a prayer or affirmation. Something from the heart is perfect.

Affirm: Sacred water washes away all negative vibrations to reveal my luminous self.

Read: 3 Simple Baths for Spiritual Cleansing and Psychic Detoxification

imageA Sacred Sage Ceremony

Clearing and blessing through smoke is a time honored technique, called Fumigation. Burning botanicals creates smoke which will draw out negative vibes; Smothering and absorbing them. Combining botanicals will help to clear away negative energy, and infuse the aura with another intention.

Sage is sacred amongst the Native Americans, and probably one of the best known tools for cleansing. Smudging a home, or your person with Sage strips away negativity. To keep your aura flowing add another botanical, like Cedar, Lavender, Rose, or Sweet Grass.

  1. Begin by lighting the Sage bundle. Once ignited allow the tip to glow red. Blow the flame out letting the leaves smolder. You can hold a fireproof bowl, or shell beneath the smudge to catch any embers.
  2. Waft the Sage around your body, allowing the smoke to fully encompass you. Infuse the aura with smoke. I make counterclockwise circles with the smudge around me. Sometimes I will even walk in a counterclockwise circle with the smudge in hand. Another method is to drape yourself with a sheet (sans your head) and allow the smoke to collect underneath. Be careful not to burn anything!
  3. Smudge your space as well. Whoever dust collects, so does negative/unintentional energy. Move through the rooms allowing the smoke to collect in corners, dark spaces, under furniture and wherever you seem to amass clutter. You can even focus on a specific object.
  4. Pray or speak affirmations while I performing this ceremony. Envision the smoke absorbing and neutralizing negativity in your aura. Affirm: As this smoke gathers all negative energy is neutralized.

Read: Sage Tisane for Vitality, Wish Making, and Spiritual Purification

Purchase a Handmade Sacred Sage Bundle, here.

imageSpiritual Protection Visualization

Spiritual protection fills in leftover spaces from your cleansing. Sealing in good vibes, and keeping negativity away! Spiritual protection allows you to continue claiming space, and reinforces your intentions.

Though there are many ways of sealing and protecting yourself using the white light is a tried and true method. Visualizing white light calls on Divine energy to surround you in a bubble of protection. This is especially helpful in public places, or high intensity situations.

  1. Close your eyes. Focus on your breathing. Find rhythmic breathing. Begin to inhale to the count of 4, and exhale to the count of 4.
  2. Imagine a waterfall of golden-white light pouring around you. See yourself wrapped in, encased and protected by this divine light.
  3. Affirm: I am surrounded by the white light of protection, love and healing.

Use the white light whenever you need. Anytime, anywhere the white light of protection will surround you!

Always follow up your spiritual cleansing with a protective measure.

Read: 3 Mystical Tips for Concise Living, Claiming Personal Space, and Diffusing Negativity

All the Good Vibes

Here are just a handful of helpful techniques. There are so many beautiful ways to spiritually cleanse and protect yourself. Explore my site (shaheenmiroinsights.com) and find what works for you. Follow the path to living more luminous, healthy, vibrant lives.

Again, spiritual cleansing is an act, and a way of life… So live it!!

For those of you who are sensitive, or empathic this is especially important!

Read: How to Thrive and Grow as an Empath by Creating Your Own Sacred Space

Personal Support For Empowered Living

If you long for answers, or need help on your personal spiritual journey lets work together!!

In an Intuitive Guidance Session we look into you, and your life to see where things are working and where they aren’t. We gain clarity on what the source of your issues are.

In an Energy Clearing and Intention Setting Session we move and release blocked energies in your Energetic Story. Replacing them with better, high vibe intention.

Book an Intuitive Guidance Session with Shaheen, Here.

Book and Energy Clearing and Intention Setting Session with Shaheen, Here.

Questions and positive comments are always welcomed.

© Shaheen Miro 2016

spiritual cleansing part 1

Here is a series of videos on spiritual cleansing techniques, that are quick and easy. This is a brief introduction to each of these techniques, to get you started on the path of using spiritual cleansing in your life. You may want to do a little more personal research if you would like to delve deeper or let me know what questions you may have.

This video starts with: Smudging, using the smoke from herbs to cleanse with.

Spiritual cleansing is a powerful tool to help you live happy and healthy lives… and to help you consciously manifest.

Please visit again for other videos on this topic, and more.

© Shaheen Miro 12/28/2011

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Understanding Energetic Cords

Energetic cords are created from attachments that we make to people, places, things and ideas. Negative energetic cords are often the source of our depleted energy, fatigue, depression and anxiety… and they can keep us from manifesting our goals, dreams and desires.

I hope these techniques offer something for your spiritual practice! Please, let me know if you have any other questions.

Comment below, or tweet @ShaheenMiro #TheGypsyTalks

 

Did you enjoy this post? You may also like:

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Introduction 

The Gypsy’s Tricks for Spiritual Cleansing and Protection: A Spiritual Bath

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Aura Repair Tea

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Chinese Vinegar 

 

© Shaheen Miro 12/23/2011

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Got White Light? Staying “Psychically” Safe

Lately I’ve been thinking about psychic protection and how important it is. I am constantly around new people, rushing on and off buses and down hectic streets and I constantly feel the invasive and alien presence of other people’s energies trying to intermingle with my own. I always place protection around myself, but its in those moments especially I silently surround myself with a good solid shield.

During session I often talk with people about their energy levels. Many people complain about feeling drained at work or around a certain individual. Some people struggle with sleeping at night or being in certain areas of their house even. And I often find it is because of a lack of protection. It’s extremely important to be protected energetically.

The importance of surrounding yourself with energetic protection is the utmost! Our energy is like a glowing, swirling mass of beautiful golden light. It is magnetic, brilliant and sparkling. To quote Gollum, it is, “The precious!” Your energetic field, some may call it your aura, your life force, it is the conglomeration of everything that you are and if you aren’t protecting it you are allowing any and everyone/ thing to have access to it.

What I like to do, which is very simple, is to visualize a white light like a waterfall falling from the sky, flowing around me, forming a glowing shield of bright, white, fiery light around me. I instill in this image the intention that no harm can cross this shield. I also like to visualize mirrored sphere surrounding that white light, reflecting outward. And I put the intention that all negative and harmful energies be deflected from me.

I often call on protection when I feel really in need. No matter what your spiritual or religious background is you may call on Spirit to guide and protect you. You can even call on a specific energy by name. Such as an angel, deity, master or saint. I like to call on Archangel Michael because his energy is intense, vibrant, loving and extremely powerful. I know if he is around nothing is coming my way. I have a personal connection to him and it makes me feel even safer to call on him and his band of helpers.

I see Michael as this tall, beautiful, dark headed man… with a chiseled jaw and sturdy figure. His eyes burn with devotion and authority and his gestures are gentle and graceful. He carries with him a fiery sword that wards off and cuts through all negativity and harm. I ask him to stand near me surrounding me in protection and I always know he is there. Please explore… pull from what feels right to you. If you feel an affinity with a particular entity then ask them to protect you.

You can also recite a prayer or chant. Even wear a few protective talismans or stones. Use whatever invokes a sense of protection and security around you. Be mindful that whenever you are in crowded places especially you are more vulnerable to others latching onto your energy. So you may wish to have a ritual of sorts to do often or on the spot if needed.

If you aren’t psychically protected what you can experience is a feeling of being drained, angry, anxious, depressed, physically sick and spaced out. Basically it is the affect of either people pulling at your energy and draining it, or you taking on the energy of other people; you either become victim to a psychic vampire (someone who sucks away your essence) or you pick up empathetic impressions (you take on the emotions/ mental state of someone else). White light helps to avoid this.

Even if you think this sounds too esoteric or too mystical magical… try it. See what happens if you just take a few minutes to visualize white light around you. Try it before taking the bus to work, or before going into a stressful meeting or entering a busy coffee shop. See how you feel afterwards. I promise it will help.

I hope these techniques offer something for your spiritual practice! Please, let me know if you have any other questions.

Comment below, or tweet @ShaheenMiro #TheGypsyTalks

Did you enjoy this post? You may also like:

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Introduction 

The Gypsy’s Tricks for Spiritual Cleansing and Protection: A Spiritual Bath

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Energetic Investments

@ Shaheen Miro 7/11/2011