I have written extensively on spiritual/psychic cleansing, which is the act of releasing negative, unwanted and unintentional energies that surround you. This is an affirmative process that defines your space, and reestablishes your connection to your highest good. With that being said, spiritual cleansing is just that cleaning.
If you dust your home, rest assured that you will need to dust again. If you cleanse your energy body, you will need to do it again! What a practical concept. You are wiping away the unwanted, but you must replace it with something.
Think about it this way, when you are spiritually cleansing yourself, you are setting an intention hat you are releasing something unwanted, to allow you to connect with something you do want. Break that down… what do you want…well to put it simply you are wanting to be happy, you are wanting to feel good, you are wanting to be whole, completely tapped into your natural state of wellbeing.
Vibration is the key. Everything is a vibration, whether it is a low/negative, or high/positive vibration…everything is vibration. When you are spiritually cleanse yourself, you are ridding yourself of accumulated, negative gunk.
What allowed that negative gunk to form?
You! Your state of being, either consciously, or unconsciously you welcomed those negative vibrations. Now that is not meant to instill a sense of guilt in you, or fear. It is just the fact of the matter. This can come from a simple willingness to be open to whatever is around you. And at different times of your life you will find your defenses are weak.
The key to successful spiritual cleansing is to raise your vibration, and protect your energy self. Raising your vibration means that you are moving from a lower vibratory state, to a higher one. You are moving from fear, to acceptance. You are moving from pain, to wellness. You are moving from anger, to love.
When you clear one vibration, you must replace it with its energetic opposite. This is where most people fall short. If you spiritually release your pain, and then continue to follow pain patterns, then this will only be a very, very temporary fix.
Clear the negativity away, and choose a vibration that is opposite then you will not need to cleanse yourself as often. Taking protective measures after spiritual cleansing will fortify this process, and essentially take you to the next highest vibration.
Name your vibration
Before you do a spiritual cleansing session take some time to meditate on your state of being. Name your vibration. Give it a name. What do you feel in that moment?
Give it a one-word name. Be simple, be clear, and be honest. There is power in a name. If you name something you are getting to the heart of whatever it is. It doesn’t matter the source of your vibration. The vibration itself is all that matters.
Maybe you named your current vibration as anger. So you are feeling anger right now. You are being bound up in anger. You are vibrating with anger, and you are attracting more opportunities for anger.
It doesn’t matter where your feelings of anger come from. They may come from you, and you alone. Or maybe your experience of anger is brought on from someone in your life. On the deepest level all things are coming from you because somewhere you have accepted that state of being.
Remember, everything is a mirror of your inner world.
Later you can look for the source, and make a conscious effort to eliminate, or avoid that thing!
But for now we are naming the vibration. You are experiencing a vibration of anger. So what is the opposite of anger? The opposite of anger is love.
So you are eliminating, cleansing away the vibration of anger to make way for the vibration of love. You want to experience love, and in order to do this you have to wipe away the feelings of anger.
Go through the process of clearing away anger. This can be done in any number of ways. Cleanse yourself with a Sacred Sage Bundle to release negative energy. Try misting a botanical mixture like, The Gypsy’s Aura Elixir. Do a sea salt bath to clear way negative energy. Whatever method works for you… do it.
And then… replace it with the opposite vibration.
How to choose a better vibration
You can simply choose the next vibration. Remember, your most powerful tool for change is your mind. Your mind is the way you direct your reality. When you consciously manifest your life, you can experience whatever you want.
That sounds simple, and easy. And really it is. But for most people it is easier said than done. But here we are, in this moment, choosing to do something different. And that is the key!
Name your next vibration. Name the next highest vibration you can believe in. Maybe you are releasing anger, and wanting to move to a place of love. But love might be way too far off for you to go right now. So we move to a vibration of acceptance.
You are accepting your experience. You are accepting yourself. Acceptance is the pathway to love. Maybe you are going to move to a state of like… and then from there you can move to a state of love.
A few ways to infuse your energy body with a new, higher vibration
Work with crystal energy. Crystals are seeds of energy. They are concentrated forms of intentional vibrations. When you work with crystals you are infusing yourself with the essence of whatever vibration that crystal holds.
In this case we are moving through anger, to love. So using a stone of love, that vibrates with love, will open the heart center, integrating into your vibration, and helping you get to a move loving place.
This can be a simple process of holding a stone of love. Or taking a bath infused with a love crystal. Rose quartz is a powerful stone of love. It is gentle, and friendly. This will help to balance and fortify your intention for love.
Herbs, and botanicals also vibrate at a high rate. Taking an herbal bath will help to infuse your aura with a certain vibratory pattern. The traditional tool Florida Water has been used for years in spiritual practices because it vibrates at a high rate. It basically eradicates negative vibrations.
You can use Florida Water after you have done a traditional spiritual cleansing. Mist yourself with Florida Water, dab it on your wrist. And as you are doing this set the intention for yourself that you are going to feel a higher vibration.
Affirm this, concentrate on it. Meditate on it. Remind yourself of this higher vibration every time you begin to stray from it. And believe it, feel it in every fiber of your being.
When I work with clients during an Intuitive Consultation we are naming the energies at play in their lives. When we name these energies, and see how they are working through life… we can find points of power to make change. This will give you a snapshot of where you are, where you’ve been, and how that is dictating the path you are going down.
When I work with clients during a spiritual cleansing, energy session we are working to remove these negative blocks, and filling the holes with a higher vibration. I enjoy this process because it is a proactive approach to spiritual/psychic cleansing.
We are not only removing, or working to remove the block, but we are trying to replace it with something better.
If something is making you sick, you treat the symptom, and remove the source. If you just treat the symptom of your sickness… in this case your energetic disharmony, without removing the source then you will only get back what you had before.
I invite you to take this step forward. I would be happy to help you along the way. I want you to feel empowered. I want you to move forward in your life in a positive direction. We can do this together if you like.
Follow your heart!