How I Learned to Own My Shit and Let It Go

I know I’m always like Telling everybody you don’t gotta be a victim Life ain’t always fair, but hell is living in resentment Choose redemption Your happy ending’s up to you -Kesha, Learn to Let Go So I have been … Continue reading

3 Ways to Heal Your Pain by Facing It

Finding your place of power begins by locating your point of pain and resistance. Your healing cannot begin without knowing what hurts, and why. Stepping deep into your pain takes bravery and observance. You must suspend the need to judge … Continue reading

Fierce Love in the Shadow of Change

  “Look at how a single candle can both defy and define the darkness.”― Anne Frank The world has gone wild, exploded with so much noise… and it has been a long time coming. The social and political climate is … Continue reading

Honoring Yourself During the Autumn Equinox

As the world slips into the deeper mysteries that come with Winter this is a time of reaping what you have sewn, preparing for inner journeys, and giving thanks for the bounty of the year. As we stand at the threshold … Continue reading

Why is Right Relationship with Self Essentail?

Cultivating personal awareness through self-care is an essentail component for happiness. Whether you are a spiritual person, or just someone who aspires to live health and whole it is important to consider your relationship with self. At the core of … Continue reading

7 Radical Thoughts on Your Life Sucking

My beautiful, fascinating wonderful people… Out there spiraling through the Universe. I hear you. I see you. And I totally feel you. You’re feeling dark. Maybe life is a little sucky? I want to address a few things that I … Continue reading

The Alchemical Path of Expressing the Shadow Self

I know many of you can relate to those moments of feeling dark, cloudy and out of balance. We all find ourselves feeling out of synch with life, and completely deaf to the wisdom of our inner voice. I personally … Continue reading