How Important is it to Make Time for Stillness?

Tapping into your intuition and following your psychic nudges begins with stillness! As we are creating sacred space in our lives it becomes more and more important to stop and listen… listen to the voice inside of your, the dialogue running through your head, and the worn-out thoughts, beliefs and ideas you are replaying.

Do you ever feel completely overwhelmed, even frustrated by the amount of things running through your head. I know I experience this feeling of exhaustion from time to time… sometimes its brought on with good intentions. I am sitting there just channeling some sort of creative idea or inspiration and then I keel over in defeat because the amount of energy it takes to think about it all is so overwhelming… and then I remember… stillness!

You will never really hear all the beautiful things your spirit is trying to tell you until you stop and listen!

So many of us want answers about our lives. We are wondering what’s next. Where we are going. How life is going to be. How we are going to solve our problems. Fix our mistakes. Right our wrongs. Or achieve our dreams.

You know you’ve been asking the Universe these big questions. Talk, talk, talk… now listen!

The Universe can never solve your problems if you don’t shut up and listen!

Sometimes the answers are subtle; sometimes they are loud and clear. Sometimes they will be spelled out for you. You may get hit with a sudden feeling of inspiration. You may hear a song, or a phrase that just hits the spot.

These things come when you make space for them.

A few ways you can do this:

  1. Spend a few minutes daily in meditation. This can be done before you begin your day, or just when you end it.
  1. Prayer is often us asking for guidance, but the heart of prayer… the real secret is to stop and listen. When feelings do you get. What vibration is firing through you as you are communicating with the Divine?
  1. It’s all about staying in motion. Feel yourself move, feel your body. Get out of your head and. Let your mind, body and spirit connect through exercise, yoga or even a long walk. I love doing yoga because I have to be present when I am in a pose. I have to listen to my body and my breath. Usually the places where I hold tension in my body give me insight into where I am being rigid in my life. 
  1. Enjoy a warm cup of tea. Let yourself smell all the lovely aromas, and feel the steam open up your head. Take a sip and swirl the liquid around your tongue. Actually taste the tea (or whatever you’re drinking). This will allow you to be present, to observe whatever is happening in that moment. And it’s so soothing!
  1. Take a nice long bath and let the tension of your day melt from your body. Don’t rush or worry. You are in this moment relaxing. Let the steam and the bubbles and all the delicious scents clear your head and heart. Sing and smile and close your eyes. Some of the best revelations come in a warm bath. 
  1. Spend more times with your pets. These spirit babies are gifts from the Universe sent here to add unconditional love and understanding to your life. They help to transmute negative energy and turn into in to positive and productive energy. When you connect with the pure feelings of love you link into your intuitive self.
  1. Take time to listen to good, uplifting music. Let the word and sounds enter you. Sing along or just close your eyes and drift away. Music isn’t meant to be background noise. It’s meant to be a doorway to another world where you can feel and experience something inside of your, or something more expansive than you. Open up and let go for a while.

As you move through the levels of stillness you are creating internal sacred space. Giving yourself this space allows you to tap into all of your wisdom. This is really the heart of spirituality. Finding center and learning to live from that place is the most pure intention.

© Shaheen Miro 2014

The Gypsy’s Tricks for Spiritual Cleaning and Protection: When Should You Spiritually Cleanse Your Home?

Spiritual hygiene feeds into the energetic story you are telling. If you practice good spiritual hygiene, you will add positive energy and abundance to your life. Paths will begin to open, and opportunities will fall in your life.

But spiritual cleansing is for more than just your body… it is for your home as well! Creating a high vibration in the home will add to your overall experience. Your home is a reflection of you. If you take care if it, then it will take care of you!

When should you spiritually cleanse your home?

1. When you first move in.

Whenever you first move into a space you should spiritually cleanse it. You should bless the space and remove any negative or stagnant energy that may be lingering in the space. Previous residents will leave their unique vibration on the space, and that vibration may not feed into the experience you are trying to have. Shifting this energy, and clearing the slate will empower you and the life you are beginning to lead in the new space.

2. When there is a fight or altercation.

It is especially important to clear the air after an intense fight or argument. Altercations in the home taint the atmosphere and leave an imprint on the delicate energy field that surrounds your home. If this is left unattended it can grow into a powerful force that influences your mood, and the interactions you have in the space. Do you have a room, or space in your home that always seems to instigate a fight? It’s time to clear the air!

3. When Tragedy has struck.

If there has been a tragedy in the home you should absolutely perform a cleansing. This will help to move the healing process along faster. A tragedy could be anything from a loss of a loved one, to a financial set back. Adding this positive vibration to the mix will ensure that you make it through trying times with grace.

4. When changes are being made.

Any time you are making change in the home such as construction, or moving things around, or downsizing you should perform some small act of cleansing. This will help things settle and patch up any psychic holes that may ensue from moving things around. Energy is like dust. If things are ruffled up… forgotten energies may show up!

5. When someone moves in or moves out.

Always, always, always do a cleansing when someone moves in or out of the space. This will help their energetic thumbprint align with, or disconnect from the space. Remember, your home is a living energetic being just like you. Everything in the space, or that comes in contact with the space weaves into the energetic structure. Sometimes adding or taking something away will shake things up and cause a feeling of chaos. This usually settles in time, but with a little spiritual cleansing, things will equalize much faster.

6. After illness has been in the household.

Illness vibrates at a low level. When illness falls upon your home it will weaken the vibration and pull things downward. To counteract this you should lift the spirits of the space. This often helps the healing process along faster. This can be a major illness, or a minor cold!

7. When someone dies.

Again, when someone leaves/dies you want to disconnect their energy from the energetic vibration of the space. Don’t fear that you are forgetting about them, or keeping their spirit from visiting… this process helps to bring healing to the space and the people the live in it. When we are grieving there is a need to look forward. If you keep yourself in old worn-out energy patterns you begin limiting yourself, and giving away abundant energy that could be invested in more important dreams and goals.

8. After the winter.

Winter is time of rest and recuperation. Though it can turn into stagnation. The energy in your home will begin to get stuffy and cluttered though the winter. Doing a major “energetic” spring-cleaning will propel things forward into full bloom! Where do you think spring-cleaning came from! Out with the old and in with the new!

Stay tuned for more tips on spiritual cleanings in the home! We will learn more about creating beautiful sacred space!

If you are interested in a personal consultation to discuss spiritually cleansing your home, please contact me, here.

© Shaheen Miro 2014

July Issue of Soul Path Magazine: Labyrinth Ariadne

Yay! The new issue of Soul Path Magazine is out for July.

This month is about Labyrinths and the goddess Ariadne. Lots of wonderful and insightful information in this issue (as always).

This issue I wrote about Citrine which is a wonderful stone for opening blocks and creating new opportunities.

Check out all the awesome information, including my article “The Gypsies Insights: Citrine the path opener”.

Soul Path Magazine is part of the Soul Path Tribe. It is, “Pagan-friendly community & monthly goal-making kits for women who want life with more magic and less mundania” -Soul Path Tribe

Filled with wonderful resources for building up your spirit and helping you attain a happy, and spiritually fulfilling life! There is really something here for everyone… pagan or not… woman or not!

Buy the July issue, HERE, for only $5.00!

or join the Soul Path Tribe at http://soulpathtribe.com/

07-2014-Pages

 

Divine Guidance

When something is troubling you, or a question is hanging heavy on your heart and mind… find stillness. Open yourself up to the voice of the Universe. You will find beacons of wisdom glowing all around you… leading you in the direction that honors your highest good.

Interview With Brigit from Biddy Tarot

This has been tucked away for awhile… so glad to finally get it out there! Wonderful conversation with Brigit. She is so insightful and down to earth. What a blessing to spend a bit of time chatting with her and getting to know more about her life and view on Tarot!

Visit her website to learn more about what she does and ALL about Tarot!!!

http://www.biddytarot.com/

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Spiritual Cleansing After a Bad Break-up Part Three

Spiritually cleansing yourself after a break-up will shift your life into a much better direction. You will feel empowered, uplifted and renewed. The process will take time. The more open you are to the healing the faster things will move forward.

After any kind of ending or loss it is important to spiritually cleanse your home. Your home is a reflection of your inner state. If you begin making changes in the home, the result will be intense internal shifts. This is the kind of healing traction you need to raise your vibration and move yourself forward.

  1. Remove things that remind you of the past. The person. The break-up. You want to get rid of anything that will keep an energetic connection between you and your ex. Sometimes there are things that hold memories that you just can’t part with, either it is too sentimental, or they are essential to your daily life. These things link into your energetic pattern and sway where you are vibrationally. If you must keep it try tucking it away in a box for safe keeping until you are in a neutral place, or update it in some way to make it “yours” again.
  2. Spiritually Wash your home. You can make a simple wash with spring water and sea salt. You can add vinegar to the wash or lemon juice. A touch of rose water is always good. You can even make a strong tea from white sage and add it to the spring water. Imagine the wash being filled with vibrant white light. Wash the entire space. Walls, floors baseboards, windows, all objects. Anywhere dirt and dust collect, energy will collect.
  3. Smudge your home. Use sage, cedar or pine to smudge your home. Make sure to smudge in rooms where you spent most of your time together. Smudge in areas that are cluttered, or cramped. Make sure to get under tables, chairs, and in closets. The smoke from the smudge will clear away unintentional energy and lower vibrations that are left over from the relationship and break-up.
  4. Light blue and white candles. This brings uplifting energy into the space. You can say a prayer, or ask for your guides to surround you. See the home being filled with white light. Blue is the color of peace, calm and blessing. White is the color of purity and Spirit. Fire attracts positive vibrations.
  5. Redecorate! Remove old, worn-out things that no longer serve you. Purge the space of the unnecessary. Move furniture around. Repaint if you can. Add something new and inspirational to the walls. Anything that will signal to your mind and spirit that you are moving in a new direction. This will shake up the normal energy pattern in the space, and allow it to re-align with your new state of being.

Be ready for big changes to take place. If you are persistent and consistent with your process magic will start to happen. The more you create an atmosphere for the life you want, the easier you will get it!

Did you see Spiritual Cleansing After a Bad Break-up Part One, and Part Two?

Sending you lots of good vibes!

Book your cleansing, here. (Leave a note saying Spiritual Cleansing, with your name and email!)

HAVE QUESTIONS?

COMMENT BELOW, OR TWEET @SHAHEENMIRO #THEGYPSYTALKS

© Shaheen Miro 2014

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Spiritual Cleansing After a Bad Break-up Part Two

Once you’ve worked through the mental and emotional portion of your break-up you can begin taking care of yourself again. Creating a spiritual cleansing routine will be a powerful way to shift your energy, and will procure the longevity of your positive hard work!

Try some of the tips on this list. Use all of them, or the ones that speak to you!

  1. Restore your energetic state with a healing session. After you’ve experienced any kind of trauma, or when dealing with heavy emotions you should work with an energy worker to cleanse, clear and restore your energy. Our natural state of being is happy and healthy! This can be done through Reiki, or some other modality of energy work. Reiki is a powerful tool because it shifts and mends energy on all levels to achieve a balanced state. Everyone could use an energy session, so now is the time to treat yourself! Read more about Reiki Healing.
  2. Take a spiritual cleansing bath. A spiritual cleansing bath releases debris from your aura and helps the emotional healing process happen faster. If you’ve just gone through a break-up you should do this everyday for a week (7 days). This will initially help ease and mend the loss, coupled with your positive mental/emotional work things will shine brighter much faster! After a week you can do it every other day or once every few days. Apple cider vinegar is really good for break-up baths. Read about Spiritual Cleansing Baths and Spiritual Cleansing Showers.
  3. Use rose water, or rose tea. Rose is a wonderful flower because its essence vibrates with love and healing. When used as a tea it will work from the inside out helping to repair your aura and attract positive influence. If used as a spray, rose water will help lift the atmosphere and the aura. This will attract lots of good people and energy into your life. Learn about Rose Water and Rose Tea (my two favorite things EVER).
  4. Create an empowerment plan. Do something affirmative and transformative for yourself. Begin taking a yoga class once a week, or do a quick yoga route every morning. Make a list of affirmations to help shift your way of thinking to a more positive and proactive state. Meditative because when you take time for stillness the voices in your head that are all jumbled begin to disentangle and you find clarity! Any act that makes you feel uplifted, and helps you move toward your goals will help you change your energy for the better. You start to raise your vibration, eliminating unnecessary clutter and getting more of what you want!

 

Did you see Spiritual Cleansing After a Bad Break-up Part One, and Part Three?

Sending you lots of good vibes!

Book your cleansing, here. (Leave a note saying Spiritual Cleansing, with your name and email!)

HAVE QUESTIONS?

COMMENT BELOW, OR TWEET @SHAHEENMIRO #THEGYPSYTALKS

© Shaheen Miro 2014

The Gypsy’s Tricks for Spiritual Cleansing and Protection: Spiritual Cleansing After a Bad Break-up Part One

Whenever you go through a difficult break-up or ending of a relationship you feel shaken and knocked off kilter. Energetically you are being pulled in a million different directions, and going through a type of vibrational withdrawal. Meaning the different energetic cords and attachments that have accumulated between you and your ex-partner are starting to dissolve.

Most of us fight the change and resist disconnecting from these energetic attachments. It’s completely normal because we fear change, and usually a relationship gives us a sense of foundation that we aren’t ready to give up. But keeping yourself in limbo will only drain your energy, and bring you more unhappiness.

Fighting the healing process after a negative break up will only scatter your energy more, create holes and tears in your aura, and fill your life with lower level energies.

  1. You are not a failure. People get stuck believing that they’ve done something wrong. That they are a failure at all relationships. When you keep this mindset, you are keeping heartache alive. This is the law of attraction! You should be objective when looking at the relationship. There are always things you could’ve done better, the same goes for your partner. Be constructive and use your past experience in the relationship as a barometer to gauge when you are being authentic to yourself, and when you aren’t.
  2. You are not a victim! It is easy to believe that you are a victim, especially when you are already feeling knocked down. When a relationship goes sour we naturally want to blame someone because it’s comforting to give our power away and pretend like we aren’t in control. This limits your natural ability to create the life you want, and pulls you into a lower vibration.
  3. Things change. Change is a natural part of growth. It may take time to shake your feelings of loss, but when something ends the Universe is making room for something bigger and better. You might not believe this because you feel hopeless, but it is true! I have been there. I have personally felt like nothing good would ever come again after a break-up! That’s an illusion. Don’t feed yourself this limiting truth, and push yourself further away from feeling amazing!
  4. You need to grieve! Yes, you feel like hell, you’ve lost something special, you can’t seem to shake your hopeless feeling… that’s okay because you need to grieve the loss! The loss of the relationships. The loss of your personal empowerment. The loss of your clarity about who, what and where you are in life! Let it all out. Be pissed, angry, sad, be all the dark emotions you need to be… as long as you are purging them! If you are purging your feelings of sadness, and letting yourself move through the levels of grief you are healing. Never feel guilty about mourning the loss of something that was a part of your life. Make sure you don’t get stuck there.
  5. Keep yourself in motion! The more you move forward and do the things you love the faster you get to a stable place. Keep working on you! Life is like a dance. Keep dancing through the songs that you don’t like, until the ones you love come on! Twerk with the Universe! Never lie down and feel sorry for yourself, waiting for happiness to come. There has to be something getting you from point A to point B.
  6. Show gratitude. Be grateful for everything that happened in your relationship. The saddest thing after a break-up is feeling like it was all for nothing. Don’t ever for one second tell yourself that a relationship was a waste of your time! Be thankful for the time you spent with that person. The intimacy you were able to share. And the lessons you were able to learn. Even a tumultuous relationship offers a pearl of wisdom. If you are thankful for the experience you will raise your vibration beyond the limiting feelings of self-doubt and pain.
  7. Forgive. When we experience the loss and pain of a break-up it creates holes in our aura, which cause energy to leak out, and negative energy to fill in the spaces. You can mend these holes with forgiveness. The act of forgiving yourself, and whomever else that hurt you allows you to reclaim your energy, calling positive vibrations to patch the holes that are present. Spend time each day offering forgives. Do this in prayer or meditation. Light a white candle and burn it daily to send out the vibration of love. This is probably one of the most powerful medicines you can use!

There is more to come; we will explore some techniques for spiritually cleansing yourself, and your home in the process of healing after a break-up!

Sending you lots of good vibes!

Did you see Spiritual Cleansing After a Bad Break-up Part Two, and Part Three

Book your cleansing, here. (Leave a note saying Spiritual Cleansing, with your name and email!)

HAVE QUESTIONS?

COMMENT BELOW, OR TWEET @SHAHEENMIRO #THEGYPSYTALKS

© Shaheen Miro 2014